Nina Koep & Tim Koep — Frankfurt

The race, in three figures

Field beaten

95%

Runs

98%

Stations

Biggest gain

100m Sandbag Lunges

−1:19

v median

16/1469

Rank

Biggest loss

200m Farmers Carry

−0:12

v median

257/1469

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:34

Running 1 3:39

103/1469
v median −1:04

1000m SkiErg 3:55

130/1469
v median −0:19
Block 02 6:06

Running 2 4:14

87/1469
v median −1:13

50m Sled Push 1:52

26/1469
v median −0:44
Block 03 7:45

Running 3 4:29

102/1469
v median −1:15

50m Sled Pull 3:16

188/1469
v median −0:41
Block 04 6:33

Running 4 4:20

62/1469
v median −1:24

80m Burpee Broad Jump 2:13

22/1469
v median −1:14
Block 05 8:39

Running 5 4:29

80/1469
v median −1:24

1000m Row 4:10

55/1469
v median −0:29
Block 06 5:52

Running 6 4:19

50/1469
v median −1:28

200m Farmers Carry 1:33

257/1469
v median −0:12
Block 07 6:52

Running 7 4:23

61/1469
v median −1:22

100m Sandbag Lunges 2:29

16/1469
v median −1:19
Block 08 8:18

Running 8 4:39

70/1469
v median −1:32

Wall Balls 3:39

68/1469
v median −0:49

Where the race went

Run total: 34:28
Stations: 23:07
Roxzone: 4:51
Best run lap: 4:14

Cologne

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:51

B1 · 1000m SkiErg

0:42

0:03 0:39

B2 · 50m Sled Push

0:44

0:08 0:36

B3 · 50m Sled Pull

0:37

0:03 0:34

B4 · 80m Burpee Broad Jump

0:36

0:28 0:08

B5 · 1000m Row

0:45

0:30 0:15

B6 · 200m Farmers Carry

0:43

0:32 0:11

B7 · 100m Sandbag Lunges

0:44

0:37 0:07

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1464

A pace, not a person: at every mat, the middle of the 1,464 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:45 ahead

Source Official

Event

Frankfurt

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE8B

Measured against

Mixed · n = 1469