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Athlete Germany

Antonia Witthaus

Antonia Witthaus has raced HYROX 6 times since 2025, in 3 categories, most often the mixed Doubles Open (4). The fastest of 4 in the mixed Doubles Open is 1:17:56 at Cologne 2026, 336th of 884 mixed teams, faster than 62% of the field.

Best finish, by category
Doubles Open · Mixed
1:17:56
Cologne 2026
Doubles Pro · Women
1:17:52
Amsterdam 2026
Doubles Open · Women
1:18:22
Berlin 2025

Progress against the field

Between Stuttgart 2025 and Cologne 2026, Antonia Witthaus and Axel Hieronymus pulled 3:11 ahead of the field.

The clock says 6:48 faster, but the races themselves got 3:37 quicker for everyone.

Time ahead of the field Up is better
Stuttgart 2025 Cologne 2026

The biggest step was Frankfurt 2025 → Cologne 2026: 4:01 on the field in 125 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Cologne
    16 Apr 2026
    Doubles Open · Mixed
    1:17:56 PB
    336/884
    Beat 62%
    ↑ 125 days after Frankfurt 2025, with Axel Hieronymus 4:01 better than the field Why ↓

    6:14 faster on the clock, and the race was 2:13 faster for everyone, so 4:01 of it was this pair.

    Compare these two →
  2. Amsterdam
    21 Jan 2026
    Doubles Pro · Women
    1:17:52 PB
    99/183
    Beat 46%
  3. Frankfurt
    12 Dec 2025
    Doubles Open · Mixed
    1:24:10
    848/1469
    Beat 42%
    ↑ 42 days after Stuttgart 2025, with Axel Hieronymus 0:50 worse than the field Faster on the clock, behind the field Why ↓

    0:34 faster on the clock, yet the race was 1:24 faster for everyone, so 0:50 was lost on the field.

    Compare these two →
  4. Stuttgart
    31 Oct 2025
    Doubles Open · Mixed
    1:24:44
    563/855
    Beat 34%
  5. Berlin
    16 May 2025
    Doubles Open · Women
    1:18:22 PB
    492/1160
    Beat 58%
  6. Cologne
    10 Apr 2025
    Doubles Open · Mixed
    1:39:42
    861/921
    Beat 7%

Personal bests, by station

3:46
Cologne 2026
1:43
Berlin 2025
3:12
Berlin 2025
3:17
Amsterdam 2026
4:37
Frankfurt 2025
1:30
Berlin 2025
3:42
Cologne 2026
4:20
Berlin 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:27 3:46
50m Sled Push
3:05 2:05
50m Sled Pull
4:11 3:13
80m Burpee Broad Jump
5:33 3:49
1000m Row
5:14 4:37
200m Farmers Carry
2:08 1:40
100m Sandbag Lunges
5:12 3:42
Wall Balls
7:06 4:46