The race, in three figures
The race, in words
1:17:52 at Amsterdam 2026 put Melina Overhoff-Bühnen & Antonia Witthaus 99th of 183 women's teams in the Doubles Pro division.
The sandbag lunges cost the most time: 0:52 slower than the median. The race faded late: the second half went 1:15 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Amsterdam gained about 2:31.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:22Running 1 4:17v median +0:19
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Block 02 7:47Running 2 5:11v median +0:15
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Block 03 9:44Running 3 5:29v median +0:20
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Block 04 8:41Running 4 5:24v median +0:15
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Block 05 10:09Running 5 5:28v median +0:14
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Block 06 7:12Running 6 5:23v median +0:08
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Block 07 10:10Running 7 5:26v median +0:11
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Block 08 10:12Running 8 5:52v median +0:09
Roxzone, per block
Approach · Exit 5:43
Against the middle of your field
Women · n = 183
A pace, not a person: at every mat, the middle of the 183 women's teams who finished.