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Athlete Germany

Niclas Müller-Zschirnt

Niclas Müller-Zschirnt has raced HYROX 5 times since 2024, all in the mixed Doubles Open. 1:23:46 at Cologne 2025 is the fastest of 5, 609th of 921 mixed teams. On the clock, that is 6:31 faster than the first of them, at Stuttgart 2024, both times with Lisa Müller-Zschirnt.

Best finish, by category
Doubles Open · Mixed
1:23:46
Cologne 2025

Progress against the field

Between Stuttgart 2024 and Cologne 2026, Niclas Müller-Zschirnt and Lisa Müller-Zschirnt lost 11:05 to the field.

The clock says 0:45 slower, but the races themselves got 10:20 quicker for everyone.

Time ahead of the field Up is better
Stuttgart 2024 Cologne 2026

The longest gap between two races compared here, 196 days between Hamburg 2025 and Cologne 2026, cost 7:00 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Cologne
    16 Apr 2026
    Doubles Open · Mixed
    1:31:02
    688/884
    Beat 22%
    ↑ 196 days after Hamburg 2025, with Lisa Müller-Zschirnt 7:00 worse than the field Why ↓

    7:00 behind the field: 3:51 slower on the clock, against 3:09 faster for everyone.

    Compare these two →
  2. Hamburg
    2 Oct 2025
    Doubles Open · Mixed
    1:27:11
    464/711
    Beat 35%
    ↑ 175 days after Cologne 2025, with Lisa Müller-Zschirnt 4:29 worse than the field Why ↓

    3:25 slower on the clock in a race that was 1:04 faster for everyone: 4:29 lost to the field.

    Compare these two →
  3. Cologne
    10 Apr 2025
    Doubles Open · Mixed
    1:23:46 PB
    609/921
    Beat 34%
    ↑ 117 days after Frankfurt 2024, with Lisa Müller-Zschirnt 2:08 worse than the field Faster on the clock, behind the field Why ↓

    1:52 faster on the clock looks better than it was: the race was 4:00 faster for everyone, which leaves this 2:08 behind the field.

    Compare these two →
  4. Frankfurt
    14 Dec 2024
    Doubles Open · Mixed
    1:25:38
    595/861
    Beat 31%
    ↑ 77 days after Stuttgart 2024, with Lisa Müller-Zschirnt 2:32 better than the field Why ↓

    4:39 faster on the clock, and the race was 2:07 faster for everyone, so 2:32 of it was this pair.

    Compare these two →
  5. Stuttgart
    28 Sep 2024
    Doubles Open · Mixed
    1:30:17
    303/390
    Beat 22%

Personal bests, by station

4:25
Hamburg 2025
2:13
Frankfurt 2024
3:44
Cologne 2026
3:36
Cologne 2025
4:39
Cologne 2025
1:37
Frankfurt 2024
4:00
Frankfurt 2024
4:17
Hamburg 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:43 4:25
50m Sled Push
2:44 2:13
50m Sled Pull
4:23 3:44
80m Burpee Broad Jump
4:58 3:36
1000m Row
4:54 4:39
200m Farmers Carry
1:46 1:37
100m Sandbag Lunges
5:34 4:00
Wall Balls
5:58 4:17