The race, in three figures
Biggest gain
200m Farmers Carry
−0:05
v median
331/921
Rank
Biggest loss
100m Sandbag Lunges
+0:36
v median
681/921
Rank
The race, in words
Lisa Müller-Zschirnt & Niclas Müller-Zschirnt finished 609th of 921 mixed teams in the Doubles Open division at Cologne 2025, in 1:23:46.
The sandbag lunges cost the most time: 0:36 slower than the median.
Cologne ran fast: the 879 teams who also raced elsewhere this season were about 1:18 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:25Running 1 5:52v median +0:20
-
Block 02 7:29Running 2 5:12v median +0:01
-
Block 03 9:26Running 3 5:35v median +0:13
-
Block 04 9:30Running 4 5:54v median +0:27
-
Block 05 10:39Running 5 6:00v median +0:27
-
Block 06 7:32Running 6 5:53v median +0:23
-
Block 07 10:06Running 7 5:42v median +0:09
-
Block 08 11:28Running 8 6:30v median +0:00
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:58
0:02
0:56
B2 · 50m Sled Push
0:40
0:07
0:33
B3 · 50m Sled Pull
0:46
0:10
0:36
B4 · 80m Burpee Broad Jump
1:20
0:14
1:06
B5 · 1000m Row
1:03
0:36
0:27
B6 · 200m Farmers Carry
1:13
1:05
0:08
B7 · 100m Sandbag Lunges
1:18
1:03
0:15
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 921
A pace, not a person: at every mat, the middle of the 921 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 4:39 behind
Elsewhere
Source Official
Event
Cologne 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA57
Measured against
Mixed · n = 921