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Athlete Germany

Tom Teckenbrock

Since 2024, Tom Teckenbrock has raced HYROX 8 times at 7 events across 3 categories, the men's Doubles Open and the men's Individual Open 3 times each. 1:08:43 at Maastricht 2026 is the fastest of 3 in the men's Doubles Open, 220th of 816 men's teams and ahead of 73% of the field.

Best finish, by category
Doubles Open · Men
1:08:43
Maastricht 2026
Individual Open · Men
1:18:02
Cologne 2025
Doubles Open · Mixed
1:23:53
Frankfurt 2025

Progress against the field

Tom Teckenbrock has gained 8:48 on the field from Frankfurt 2024 to Maastricht 2025.

The clock says 11:08 faster, but the races themselves got 2:20 quicker for everyone.

Time ahead of the field Up is better
Frankfurt 2024 Maastricht 2025

The largest gain on the field came from Frankfurt 2024 → Cologne 2025: 10:04 in 117 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 7 events

  1. Maastricht
    19 Sep 2026
    Doubles Open · Men
    1:08:43 PB
    220/816
    Beat 73%
  2. Cologne
    16 Apr 2026
    Doubles Open · Men
    1:21:29
    337/490
    Beat 31%
  3. Mechelen
    26 Mar 2026
    Doubles Open · Men
    1:10:06
    141/402
    Beat 65%
  4. Frankfurt
    12 Dec 2025
    Doubles Open · Mixed
    1:23:53 PB
    829/1469
    Beat 44%
  5. Maastricht
    19 Sep 2025
    Doubles Open · Mixed
    1:33:07
    270/364
    Beat 26%
  6. Maastricht
    19 Sep 2025
    Individual Open · Men
    1:19:56
    172/584
    Beat 71%
    ↑ 162 days after Cologne 2025 1:16 worse than the field Why ↓

    1:16 behind the field: 1:54 slower on the clock, against 0:38 slower for everyone.

    Compare these two →
  7. Cologne
    10 Apr 2025
    Individual Open · Men
    1:18:02 PB
    159/494
    Beat 68%
    ↑ 117 days after Frankfurt 2024 10:04 better than the field Why ↓

    13:02 faster on the clock, and the race was 2:58 faster for everyone, so 10:04 of it was this athlete.

    Compare these two →
  8. Frankfurt
    14 Dec 2024
    Individual Open · Men
    1:31:04
    994/1480
    Beat 33%

Personal bests, by station

3:39
Maastricht 2026
1:21
Mechelen 2026
2:39
Mechelen 2026
2:39
Cologne 2026
4:07
Maastricht 2026
1:33
Mechelen 2026
3:05
Frankfurt 2025
3:53
Maastricht 2026

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Doubles Open · Men Faster is lower
1000m SkiErg
4:36 3:39
50m Sled Push
3:07 1:21
50m Sled Pull
4:53 2:39
80m Burpee Broad Jump
6:23 2:39
1000m Row
5:01 4:07
200m Farmers Carry
2:54 1:33
100m Sandbag Lunges
5:12 3:05
Wall Balls
6:21 3:53