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Germany / Cologne 2025 / Individual Open · Men / Season 7 (2024/25)

Tom Teckenbrock

GER M 30-34 n = 494
Finish · net time
1:18:02
−6:23 v median 1:24:25
Course −0:24 v season average ±0:11 · 1,229 athletes
Men
159/494
30-34
46/127
Field beaten
68%

The race, in three figures

Biggest gain
Wall Balls
−0:56
v median
153/494
Rank
Biggest loss
50m Sled Push
+0:12
v median
302/494
Rank

The race, in words

Tom Teckenbrock finished 159th of 494 men in the Open division at Cologne 2025, in 1:18:02, faster than 68% of the field.

The wall balls were where this race was made, 0:56 ahead of the median. Paced to finish: the second half went 2:06 better against the middle of the field than the first.

Athletes who raced both Cologne 2025 and Frankfurt 2024 were 2:58 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:33
    Running 1 5:09
    v median +0:15
    v median +0:00
  2. Block 02 7:43
    Running 2 4:36
    v median −0:04
    v median +0:12
  3. Block 03 8:32
    Running 3 4:24
    v median −0:32
    v median −0:15
  4. Block 04 9:34
    Running 4 4:26
    v median −0:33
    v median −0:13
  5. Block 05 9:08
    Running 5 4:28
    v median −0:40
    1000m Row 4:40
    v median −0:03
  6. Block 06 6:36
    Running 6 4:27
    v median −0:34
    v median +0:07
  7. Block 07 9:12
    Running 7 4:20
    v median −0:44
    v median +0:08
  8. Block 08 11:36
    Running 8 5:46
    v median −0:27
    Wall Balls 5:50
    v median −0:56

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:48
0:02 0:46
B2 · 50m Sled Push
0:20
0:06 0:14
B3 · 50m Sled Pull
0:22
0:07 0:15
B4 · 80m Burpee Broad Jump
1:13
0:17 0:56
B5 · 1000m Row
1:19
0:27 0:52
B6 · 200m Farmers Carry
1:12
1:00 0:12
B7 · 100m Sandbag Lunges
1:00
0:43 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 493

A pace, not a person: at every mat, the middle of the 493 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:22 ahead

Elsewhere

Source Unofficial
Event
Cologne 2025
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Men · n = 494