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Athlete Germany

Oliver Paul

Oliver Paul has raced HYROX 13 times at 12 events since 2022, in 3 categories, most often the men's Doubles Open (8). 1:19:04 at Karlsruhe 2026 is the fastest of 8 in the men's Doubles Open, 354th of 561 men's teams.

Best finish, by category
Doubles Open · Men
1:19:04
Karlsruhe 2026
Individual Open · Men
1:35:22
Hamburg 2024

Progress against the field

Oliver Paul and Mike Lieber have dropped 2:21 behind the field from Frankfurt 2023 to Cologne 2026.

Over the same races everyone got 7:10 quicker, so 4:49 faster on the clock looks better than it was.

Time ahead of the field Up is better
Frankfurt 2023 Cologne 2026

371 days between Cologne 2025 and Cologne 2026 is the longest gap compared here, and the second race was 2:54 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Men, with Mike Lieber, the one raced most; every comparison is in the list below.

Every race

13 races · 12 events

  1. Karlsruhe
    1 Oct 2026
    Doubles Open · Men
    1:19:04 PB
    354/561
    Beat 37%
  2. Cologne
    16 Apr 2026
    Doubles Open · Men
    1:23:31
    369/490
    Beat 25%
    ↑ 371 days after Cologne 2025, with Mike Lieber 2:54 worse than the field Why ↓

    1:39 slower on the clock in a race that was 1:15 faster for everyone: 2:54 lost to the field.

    Compare these two →
  3. Frankfurt
    12 Dec 2025
    Individual Open · Men
    1:37:51
    1429/1883
    Beat 24%
    ↑ 71 days after Hamburg 2025 10:28 better than the field Why ↓

    10:28 better than the field: 12:35 faster on the clock, against 2:07 faster for everyone.

    Compare these two →
  4. Frankfurt
    12 Dec 2025
    Relay · Mixed
    1:38:07
    60/62
    Beat 3%
  5. Hamburg
    2 Oct 2025
    Individual Open · Men
    1:50:26
    1308/1486
    Beat 12%
    ↑ 215 days after Karlsruhe 2025 6:22 worse than the field Why ↓

    6:22 behind the field: 3:31 slower on the clock, against 2:51 faster for everyone.

    Compare these two →
  6. Cologne
    10 Apr 2025
    Doubles Open · Men
    1:21:52
    354/461
    Beat 23%
    ↑ 194 days after Stuttgart 2024, with Mike Lieber 2:26 worse than the field Why ↓

    2:26 behind the field: 1:03 slower on the clock, against 1:23 faster for everyone.

    Compare these two →
  7. Karlsruhe
    1 Mar 2025
    Individual Open · Men
    1:46:55
    1023/1208
    Beat 15%
    ↑ 119 days after Hamburg 2024 11:29 worse than the field Why ↓

    11:29 behind the field: 11:33 slower on the clock, against 0:04 slower for everyone.

    Compare these two →
  8. Hamburg
    2 Nov 2024
    Individual Open · Men
    1:35:22 PB
    921/1248
    Beat 26%
  9. Stuttgart
    28 Sep 2024
    Doubles Open · Men
    1:20:49
    231/308
    Beat 25%
    ↑ 196 days after Karlsruhe 2024, with Mike Lieber 2:38 better than the field Why ↓

    6:51 faster on the clock, and the race was 4:13 faster for everyone, so 2:38 of it was this pair.

    Compare these two →
  10. Karlsruhe
    16 Mar 2024
    Doubles Open · Men
    1:27:40
    236/306
    Beat 23%
    ↑ 98 days after Frankfurt 2023, with Mike Lieber 0:21 better than the field Why ↓

    0:21 better than the field: 0:40 faster on the clock, against 0:19 faster for everyone.

    Compare these two →
  11. Frankfurt
    9 Dec 2023
    Doubles Open · Men
    1:28:20
    275/324
    Beat 15%
  12. Stuttgart
    4 Feb 2023
    Doubles Open · Men
    1:32:27
    91/105
    Beat 13%
  13. Frankfurt
    10 Dec 2022
    Doubles Open · Men
    1:43:12
    140/141
    Beat 1%

Personal bests, by station

4:03
Karlsruhe 2026
1:35
Stuttgart 2024
3:21
Karlsruhe 2026
3:17
Stuttgart 2024
4:44
Frankfurt 2022
1:36
Stuttgart 2024
3:53
Karlsruhe 2026
3:44
Karlsruhe 2026

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
5:10 4:03
50m Sled Push
5:19 1:35
50m Sled Pull
7:20 3:21
80m Burpee Broad Jump
8:48 3:17
1000m Row
5:24 4:44
200m Farmers Carry
2:55 1:36
100m Sandbag Lunges
7:11 3:53
Wall Balls
9:37 3:44