The race, in three figures
The race, in words
1:28:20 at Frankfurt 2023 put Mike Lieber & Oliver Paul 275th of 324 men's teams in the Doubles Open division.
If there was time left out there, it was on the sandbag lunges, 1:19 behind the median. Paced to finish: the second half went 1:44 better against the middle of the field than the first. 9:01 in the roxzone was slower than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:52Running 1 5:53v median +1:17
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Block 02 7:42Running 2 6:03v median +1:01
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Block 03 10:00Running 3 6:06v median +0:44
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Block 04 9:58Running 4 6:12v median +0:47
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Block 05 10:58Running 5 6:11v median +0:37
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Block 06 7:57Running 6 6:19v median +0:50
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Block 07 10:40Running 7 6:09v median +0:41
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Block 08 11:21Running 8 7:04v median +0:48
Roxzone, per block
Approach · Exit 9:01
Against the middle of your field
Men · n = 323
A pace, not a person: at every mat, the middle of the 323 men's teams who finished.