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Athlete Germany

Carolin Schmelzer

Since 2025, Carolin Schmelzer has raced HYROX 7 times at 6 events, every one in the women's Doubles Open. The fastest of 7 is 1:08:45 at Valencia 2025, a top-10% finish: 11th of 477 women's teams. On the clock, that is 1:48 faster than the first of them, at Cologne 2025, both times with Nina Claassen.

Best finish, by category
Doubles Open · Women
1:08:45
Valencia 2025

Progress against the field

From Frankfurt 2025 to Cologne 2026, the field gained 0:48 on Carolin Schmelzer and Nina Claassen.

The clock says 2:20 faster, but the races themselves got 3:08 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Women, with Nina Claassen, the one raced most; every comparison is in the list below.

Every race

7 races · 6 events

  1. Maastricht
    19 Sep 2026
    Doubles Open · Women
    1:31:04
    370/708
    Beat 48%
  2. Cologne
    16 Apr 2026
    Doubles Open · Women
    1:10:05
    23/629
    Beat 96%
    ↑ 125 days after Frankfurt 2025, with Nina Claassen 0:48 worse than the field Faster on the clock, behind the field Why ↓

    2:20 faster on the clock, yet the race was 3:08 faster for everyone, so 0:48 was lost on the field.

    Compare these two →
  3. Frankfurt
    12 Dec 2025
    Doubles Open · Women
    1:12:25
    89/1496
    Beat 94%
  4. Valencia
    17 Oct 2025
    Doubles Open · Women
    1:08:45 PB
    11/477
    Beat 98%
  5. Maastricht
    19 Sep 2025
    Doubles Open · Women
    1:14:18
    79/739
    Beat 89%
  6. Maastricht
    19 Sep 2025
    Doubles Open · Women
    1:09:49
    9/329
    Beat 97%
    ↑ 162 days after Cologne 2025, with Nina Claassen 1:30 worse than the field Faster on the clock, behind the field Why ↓

    0:44 faster on the clock looks better than it was: the race was 2:14 faster for everyone, which leaves this 1:30 behind the field.

    Compare these two →
  7. Cologne
    10 Apr 2025
    Doubles Open · Women
    1:10:33
    20/295
    Beat 93%

Personal bests, by station

4:08
Cologne 2025
1:27
Cologne 2025
2:39
Cologne 2026
2:43
Cologne 2025
4:16
Valencia 2025
1:23
Cologne 2026
1:24
Cologne 2025
3:12
Valencia 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:30 4:08
50m Sled Push
2:28 1:27
50m Sled Pull
3:56 2:39
80m Burpee Broad Jump
3:52 2:43
1000m Row
4:52 4:16
200m Farmers Carry
1:49 1:23
100m Sandbag Lunges
3:10 1:24
Wall Balls
4:25 3:12