The race, in three figures
The race, in words
Nina Claassen & Carolin Schmelzer finished in the top 10% of the field at Cologne 2025, in 1:10:33 for 20th of 295 women's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:57 ahead of the median. Stronger after halfway: 1:50 better against the middle of the field than before it.
Cologne gave the field time back: about 1:36 faster than the average race this season, by 490 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:36Running 1 5:28v median −0:32
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Block 02 6:33Running 2 5:06v median −0:30
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Block 03 8:17Running 3 5:18v median −0:28
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Block 04 8:03Running 4 5:20v median −0:32
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Block 05 9:32Running 5 5:14v median −0:43
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Block 06 6:36Running 6 5:12v median −0:45
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Block 07 6:25Running 7 5:01v median −0:57
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Block 08 9:12Running 8 5:49v median −1:07
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 295
A pace, not a person: at every mat, the middle of the 295 women's teams who finished.