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Athlete Germany

Ann-Katrin Birnschein

Since 2022, Ann-Katrin Birnschein has raced HYROX 6 times in 2 categories, 3 times each. The fastest of 3 in the women's Doubles Open is 1:15:28 at Cologne 2026, 84th of 629 women's teams, faster than 87% of the field.

Best finish, by category
Doubles Open · Women
1:15:28
Cologne 2026
Doubles Open · Mixed
1:22:58
Köln 2024

Every race

6 races · 6 events

  1. Cologne
    16 Apr 2026
    Doubles Open · Women
    1:15:28 PB
    84/629
    Beat 87%
  2. Cologne
    10 Apr 2025
    Doubles Open · Women
    1:24:33
    144/250
    Beat 42%
  3. Essen
    12 Nov 2022
    Doubles Open · Mixed
    1:31:59
    83/100
    Beat 17%
  4. Bremen
    19 Mar 2022
    Doubles Open · Mixed
    1:27:56
    72/95
    Beat 24%
  5. Köln
    Date unknown
    Doubles Open · Mixed
    1:22:58 PB
    384/598
    Beat 36%
  6. Köln
    Date unknown
    Doubles Open · Women
    1:27:26
    110/188
    Beat 42%

Personal bests, by station

1000m SkiErg
4:18
Köln 2024
50m Sled Push
1:48
Cologne 2025
50m Sled Pull
3:14
Köln 2024
80m Burpee Broad Jump
2:37
Köln 2024
1000m Row
4:31
Köln 2024
200m Farmers Carry
1:33
Cologne 2026
100m Sandbag Lunges
3:26
Cologne 2026
Wall Balls
2:53
Köln 2023

Station by station, race by race

Doubles Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
4:34 4:18
50m Sled Push
2:26 1:48
50m Sled Pull
4:34 3:14
80m Burpee Broad Jump
4:27 2:37
1000m Row
4:57 4:31
200m Farmers Carry
1:58 1:33
100m Sandbag Lunges
4:03 3:26
Wall Balls
4:08 2:53