Ann-Katrin Birnschein & Sophie Siepmann — Köln

The race, in three figures

Field beaten

43%

Runs

45%

Stations

Biggest gain

1000m Row

−0:05

v median

80/188

Rank

Biggest loss

50m Sled Push

+0:15

v median

149/188

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:25

Running 1 4:51

131/188
v median +0:18

1000m SkiErg 4:34

99/188
v median +0:01
Block 02 8:42

Running 2 6:51

119/188
v median +0:18

50m Sled Push 1:51

149/188
v median +0:15
Block 03 10:34

Running 3 7:01

108/188
v median +0:08

50m Sled Pull 3:33

90/188
v median −0:02
Block 04 11:19

Running 4 7:13

113/188
v median +0:21

80m Burpee Broad Jump 4:06

97/188
v median +0:00
Block 05 11:56

Running 5 7:06

99/188
v median +0:01

1000m Row 4:50

80/188
v median −0:05
Block 06 9:09

Running 6 7:13

115/188
v median +0:20

200m Farmers Carry 1:56

128/188
v median +0:07
Block 07 10:48

Running 7 7:08

110/188
v median +0:11

100m Sandbag Lunges 3:40

119/188
v median +0:14
Block 08 8:26

Running 8 5:33

105/188
v median +0:08

Wall Balls 2:53

95/188
v median +0:00

Where the race went

Run total: 52:51
Stations: 27:23
Roxzone: 7:17

Köln

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:17

B1 · 1000m SkiErg

0:59

0:29 0:30

B2 · 50m Sled Push

0:33

0:03 0:30

B3 · 50m Sled Pull

0:58

0:14 0:44

B4 · 80m Burpee Broad Jump

0:53

0:07 0:46

B5 · 1000m Row

1:20

0:31 0:49

B6 · 200m Farmers Carry

1:23

0:33 0:50

B7 · 100m Sandbag Lunges

1:10

0:25 0:45

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 187

A pace, not a person: at every mat, the middle of the 187 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:35 behind

Source Official

Event

Köln

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI468

Measured against

Women · n = 188