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Athlete Germany

Dorothee Frenzel

Dorothee Frenzel has raced HYROX 4 times at 3 events since 2024, in 3 categories, most often the mixed Doubles Open (2). The fastest of 2 in the mixed Doubles Open is 1:23:30 at Berlin 2024, 386th of 480 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:23:30
Berlin 2024
Doubles Open · Women
1:28:33
Cologne 2026

Progress against the field

From Berlin 2024 to Cologne 2025, Dorothee Frenzel and Daniel Frenzel have moved with the field: what changed on the clock changed for everyone.

The races barely moved for everyone else, so 0:28 slower on the clock is close to the whole story.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 3 events

  1. Cologne
    16 Apr 2026
    Relay · Women
    1:28:20
    32/69
    Beat 54%
  2. Cologne
    16 Apr 2026
    Doubles Open · Women
    1:28:33 PB
    383/629
    Beat 39%
  3. Cologne
    10 Apr 2025
    Doubles Open · Mixed
    1:23:58
    213/333
    Beat 36%
    ↑ 355 days after Berlin 2024, with Daniel Frenzel 0:03 worse than the field Why ↓

    Moved with the field: 0:28 slower on the clock, against 0:25 slower for everyone.

    Compare these two →
  4. Berlin
    20 Apr 2024
    Doubles Open · Mixed
    1:23:30 PB
    386/480
    Beat 20%

Personal bests, by station

4:29
Cologne 2025
2:07
Cologne 2026
4:14
Cologne 2025
4:03
Cologne 2025
4:46
Cologne 2025
1:36
Cologne 2025
3:39
Cologne 2026
4:00
Berlin 2024

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:35 4:29
50m Sled Push
2:21 2:13
50m Sled Pull
4:57 4:14
80m Burpee Broad Jump
4:18 4:03
1000m Row
4:56 4:46
200m Farmers Carry
1:37 1:36
100m Sandbag Lunges
4:56 3:57
Wall Balls
4:48 4:00