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Athlete United Kingdom

Deke Banks

Since 2025, Deke Banks has raced HYROX 4 times across 2 categories, the men's Individual Pro most often (3). 1:00:51 at Warsaw 2026 is the fastest of 3 in the men's Individual Pro, 59th of 556 men and ahead of 89% of the field. On the clock, that is 8:40 faster than the first of them, at Barcelona 2025.

Best finish, by category
Individual Pro · Men
1:00:51
Warsaw 2026
Doubles Open · Men
59:31
Manchester 2025

Progress against the field

Between Manchester 2026 and Warsaw 2026, Deke Banks pulled 2:40 ahead of the field.

The clock says 8:43 faster, but the races themselves got 6:03 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Warsaw
    16 Apr 2026
    Individual Pro · Men
    1:00:51 PB
    59/556
    Beat 89%
    ↑ 85 days after Manchester 2026 2:40 better than the field Why ↓

    2:40 better than the field: 8:43 faster on the clock, against 6:03 faster for everyone.

    Compare these two →
  2. Manchester
    21 Jan 2026
    Individual Pro · Men
    1:09:34
    53/193
    Beat 73%
  3. Barcelona
    25 Apr 2025
    Individual Pro · Men
    1:09:31
    117/339
    Beat 66%
  4. Manchester
    24 Jan 2025
    Doubles Open · Men
    59:31 PB
    40/616
    Beat 94%

Personal bests, by station

3:55
Manchester 2026
2:25
Warsaw 2026
3:52
Warsaw 2026
2:59
Warsaw 2026
4:08
Warsaw 2026
1:39
Warsaw 2026
3:48
Warsaw 2026
4:22
Warsaw 2026

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:04 3:55
50m Sled Push
3:34 2:25
50m Sled Pull
5:02 3:52
80m Burpee Broad Jump
4:04 2:59
1000m Row
4:13 4:08
200m Farmers Carry
2:11 1:39
100m Sandbag Lunges
5:12 3:48
Wall Balls
5:45 4:22