The race, in three figures
The race, in words
Deke Banks finished 59th of 556 men in the Pro division at Warsaw 2026, in 1:00:51, faster than 89% of the field.
Nowhere gained more than the wall balls: 1:23 on the median. Quick through the roxzone: 3:37, ahead of 86% of the field.
The field ran 6:03 faster at Warsaw 2026 than at Manchester 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:05Running 1 3:05v median −0:17
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Block 02 6:17Running 2 3:52v median −0:36
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Block 03 7:48Running 3 3:56v median −0:46
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Block 04 6:56Running 4 3:57v median −0:44
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Block 05 8:07Running 5 3:59v median −0:49
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Block 06 5:35Running 6 3:56v median −0:45
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Block 07 7:48Running 7 4:00v median −0:46
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Block 08 7:45Running 8 3:23v median −0:42
Roxzone, per block
Approach · Exit 3:37
Against the middle of your field
Men · n = 552
A pace, not a person: at every mat, the middle of the 552 men who finished.