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Athlete Denmark

Thomas Gross

Thomas Gross has raced HYROX 7 times since 2024, in 2 categories, most often the mixed Doubles Open (6). 1:01:51 at Berlin 2025 is the fastest of 6 in the mixed Doubles Open, 70th of 892 mixed teams and inside the top 10%. With Monica Madsen both times, that is 2:25 quicker on the clock than the first of them, at Amsterdam 2024.

Best finish, by category
Doubles Open · Mixed
1:01:51
Berlin 2025
Individual Pro · Men
1:09:49
Warsaw 2026

Progress against the field

From Copenhagen 2026 to Oslo 2026, the field gained 0:48 on Thomas Gross and Monica Madsen.

Over the same races everyone got 1:59 quicker, so 1:11 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with Monica Madsen, the one raced most; every comparison is in the list below.

Every race

7 races · 7 events

  1. Oslo
    26 Sep 2026
    Doubles Open · Mixed
    1:02:50
    38/759
    Beat 95%
    ↑ 197 days after Copenhagen 2026, with Monica Madsen 0:48 worse than the field Faster on the clock, behind the field Why ↓

    1:11 faster on the clock looks better than it was: the race was 1:59 faster for everyone, which leaves this 0:48 behind the field.

    Compare these two →
  2. Warsaw
    16 Apr 2026
    Individual Pro · Men
    1:09:49 PB
    226/556
    Beat 59%
  3. Copenhagen
    13 Mar 2026
    Doubles Open · Mixed
    1:04:01
    36/757
    Beat 95%
  4. Katowice
    21 Feb 2026
    Doubles Open · Mixed
    1:03:07
    53/488
    Beat 89%
    ↑ 132 days after Gdansk 2025, with Monica Madsen 2:15 worse than the field Why ↓

    2:15 behind the field: 0:06 slower on the clock, against 2:09 faster for everyone.

    Compare these two →
  5. Gdansk
    12 Oct 2025
    Doubles Open · Mixed
    1:03:01
    27/328
    Beat 92%
  6. Berlin
    16 May 2025
    Doubles Open · Mixed
    1:01:51 PB
    70/892
    Beat 92%
    ↑ 218 days after Amsterdam 2024, with Monica Madsen 1:48 worse than the field Faster on the clock, behind the field Why ↓

    2:25 faster on the clock looks better than it was: the race was 4:13 faster for everyone, which leaves this 1:48 behind the field.

    Compare these two →
  7. Amsterdam
    10 Oct 2024
    Doubles Open · Mixed
    1:04:16
    24/618
    Beat 96%

Personal bests, by station

3:50
Gdansk 2025
1:23
Amsterdam 2024
2:25
Amsterdam 2024
0:06
Copenhagen 2026
3:59
Berlin 2025
1:22
Berlin 2025
2:47
Copenhagen 2026
3:25
Oslo 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:04 3:50
50m Sled Push
2:00 1:23
50m Sled Pull
2:49 2:25
80m Burpee Broad Jump
2:48 0:06
1000m Row
4:16 3:59
200m Farmers Carry
1:37 1:22
100m Sandbag Lunges
3:01 2:47
Wall Balls
3:44 3:25