Thomas Gross & Monica Madsen — Gdansk

The race, in three figures

Field beaten

87%

Runs

95%

Stations

Biggest gain

50m Sled Pull

−1:01

v median

16/328

Rank

Biggest loss

50m Sled Push

−0:10

v median

107/328

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:20

Running 1 3:30

66/328
v median −0:32

1000m SkiErg 3:50

55/328
v median −0:14
Block 02 6:23

Running 2 4:23

40/328
v median −0:53

50m Sled Push 2:00

107/328
v median −0:10
Block 03 7:10

Running 3 4:31

32/328
v median −1:07

50m Sled Pull 2:39

16/328
v median −1:01
Block 04 6:54

Running 4 4:30

32/328
v median −1:08

80m Burpee Broad Jump 2:24

27/328
v median −0:59
Block 05 8:49

Running 5 4:43

40/328
v median −0:58

1000m Row 4:06

17/328
v median −0:30
Block 06 6:09

Running 6 4:40

40/328
v median −0:58

200m Farmers Carry 1:29

56/328
v median −0:13
Block 07 7:31

Running 7 4:37

34/328
v median −1:03

100m Sandbag Lunges 2:54

32/328
v median −0:52
Block 08 8:22

Running 8 4:50

44/328
v median −1:02

Wall Balls 3:32

23/328
v median −0:43

Where the race went

Run total: 35:41
Stations: 22:54
Roxzone: 4:30
Best run lap: 4:23

Copenhagen

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:30

B1 · 1000m SkiErg

0:43

0:31 0:12

B2 · 50m Sled Push

0:35

0:22 0:13

B3 · 50m Sled Pull

0:32

0:10 0:22

B4 · 80m Burpee Broad Jump

0:31

0:10 0:21

B5 · 1000m Row

0:34

0:06 0:28

B6 · 200m Farmers Carry

0:49

0:09 0:40

B7 · 100m Sandbag Lunges

0:46

0:13 0:33

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 326

A pace, not a person: at every mat, the middle of the 326 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:27 ahead

Source Official

Event

Gdansk

Division

HYROX DOUBLES

Contest

HD_LR3MS4JID4A

Measured against

Mixed · n = 328