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Athlete United Kingdom

Mitch Carslake

Since 2024, Mitch Carslake has raced HYROX 4 times across 3 categories, the men's Doubles Open most often (2). The fastest of 2 in the men's Doubles Open is 1:06:47 at Dublin 2024, 208th of 638 men's teams, faster than 67% of the field.

Best finish, by category
Doubles Open · Men
1:06:47
Dublin 2024
Individual Pro · Men
1:10:47
Warsaw 2026
Doubles Pro · Men
58:23
Dublin 2025

Progress against the field

Mitch Carslake and Jack Steven have dropped 2:05 behind the field from Dublin 2024 to London Excel 2025.

Over the same races everyone got 1:45 quicker, so 0:20 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Warsaw
    16 Apr 2026
    Individual Pro · Men
    1:10:47 PB
    244/556
    Beat 56%
  2. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:07:07
    703/2102
    Beat 67%
    ↑ 384 days after Dublin 2024, with Jack Steven 2:05 worse than the field Why ↓

    0:20 slower on the clock in a race that was 1:45 faster for everyone: 2:05 lost to the field.

    Compare these two →
  3. Dublin
    12 Nov 2025
    Doubles Pro · Men
    58:23 PB
    19/105
    Beat 82%
  4. Dublin
    15 Nov 2024
    Doubles Open · Men
    1:06:47 PB
    208/638
    Beat 67%

Personal bests, by station

3:32
Dublin 2024
1:20
Dublin 2024
2:12
Dublin 2024
1:56
Dublin 2025
3:55
Dublin 2025
1:13
London Excel 2025
2:36
Dublin 2024
3:36
Dublin 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:52 3:32
50m Sled Push
1:25 1:20
50m Sled Pull
2:35 2:12
80m Burpee Broad Jump
2:34 2:22
1000m Row
4:01 3:59
200m Farmers Carry
1:19 1:13
100m Sandbag Lunges
2:47 2:36
Wall Balls
3:48 3:41