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Athlete United Kingdom

Brandon Conway

Since 2024, Brandon Conway has raced HYROX 5 times across 2 categories, the men's Individual Pro most often (3). The fastest of 3 in the men's Individual Pro is 1:12:20 at Warsaw 2026, 276th of 556 men, faster than 50% of the field. On the clock, that is 3:06 faster than the first of them, at London 2024.

Best finish, by category
Individual Pro · Men
1:12:20
Warsaw 2026
Individual Open · Men
1:12:39
Paris 2024

Progress against the field

From Birmingham 2024 to Paris 2024, the field gained 2:34 on Brandon Conway.

The clock says 0:13 faster, but the races themselves got 2:47 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Warsaw
    16 Apr 2026
    Individual Pro · Men
    1:12:20 PB
    276/556
    Beat 50%
  2. Copenhagen
    14 Mar 2025
    Individual Pro · Men
    1:13:46
    74/177
    Beat 58%
  3. London
    29 Nov 2024
    Individual Pro · Men
    1:15:26
    65/182
    Beat 64%
  4. Paris
    9 Nov 2024
    Individual Open · Men
    1:12:39 PB
    221/1585
    Beat 86%
    ↑ 15 days after Birmingham 2024 2:34 worse than the field Faster on the clock, behind the field Why ↓

    0:13 faster on the clock, yet the race was 2:47 faster for everyone, so 2:34 was lost on the field.

    Compare these two →
  5. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:12:52
    272/1916
    Beat 86%

Personal bests, by station

4:06
Paris 2024
2:32
Paris 2024
4:13
Warsaw 2026
3:37
Warsaw 2026
4:29
Paris 2024
1:11
London 2024
3:27
Paris 2024
4:28
Paris 2024

Station by station, race by race

Individual Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:23 4:06
50m Sled Push
4:02 2:32
50m Sled Pull
5:55 4:13
80m Burpee Broad Jump
5:03 3:37
1000m Row
4:41 4:29
200m Farmers Carry
2:52 1:11
100m Sandbag Lunges
4:56 3:27
Wall Balls
6:34 4:28