Progress against the field
From Oslo 2025 to Birmingham 2026, Grace King and Paris Whyte-Wilding got 1:51 faster than the field.
The clock says 6:37 faster, but the races themselves got 4:46 quicker for everyone.
331 days between London Excel 2025 and Birmingham 2026 is the longest gap compared here, and the second race was 2:40 better than the field.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with Paris Whyte-Wilding, the one raced most; every comparison is in the list below.
Every race
11 races · 11 events
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Birmingham31 Oct 2026Doubles Open · Mixed56:59 PB3/293Beat 99%
↑ 331 days after London Excel 2025, with Paris Whyte-Wilding 2:40 better than the field Why ↓Close ↑
2:40 better than the field: 3:05 faster on the clock, against 0:25 faster for everyone.
The fieldCompare these two →0:25 faster This pair3:05 faster -
Valencia17 Oct 2026Individual Pro · Women1:08:5716/156Beat 90%
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Warsaw16 Apr 2026Individual Pro · Women1:06:42 PB19/155Beat 88%
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Glasgow11 Mar 2026Individual Pro · Women1:10:5512/75Beat 84%
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London Excel4 Dec 2025Doubles Open · Mixed1:00:0431/1372Beat 98%
↑ 69 days after Oslo 2025, with Paris Whyte-Wilding 0:49 worse than the field Faster on the clock, behind the field Why ↓Close ↑
3:32 faster on the clock, yet the race was 4:21 faster for everyone, so 0:49 was lost on the field.
The fieldCompare these two →4:21 faster This pair3:32 faster -
Madrid27 Nov 2025Individual Open · Women1:10:30 PB9/640Beat 99%
↑ 251 days after Malaga 2025 7:26 better than the field Why ↓Close ↑
7:07 faster on the clock in a race that was 0:19 slower for everyone: 7:26 better than the field.
The fieldCompare these two →0:19 slower This athlete7:07 faster -
Oslo26 Sep 2025Doubles Open · Mixed1:03:3628/344Beat 92%
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London3 May 2025Doubles Open · Mixed1:04:3074/956Beat 92%
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Malaga21 Mar 2025Individual Open · Women1:17:3765/510Beat 87%
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Manchester24 Jan 2025Individual Open · Women1:24:09155/539Beat 71%
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Sports Direct HYROX London4 May 2024Doubles Open · Women1:20:57 PB507/1419Beat 64%