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Athlete United Kingdom

Paris Whyte-Wilding

Since 2025, Paris Whyte-Wilding has raced HYROX 7 times across 2 categories, the mixed Doubles Open most often (4). The fastest of 4 in the mixed Doubles Open is 56:59 at Birmingham 2026, a top-10% finish: 3rd of 293 mixed teams. With Grace King both times, that is 7:31 quicker on the clock than the first of them, at London 2025.

Best finish, by category
Doubles Open · Mixed
56:59
Birmingham 2026
Individual Open · Men
1:00:43
Warsaw 2026

Progress against the field

Paris Whyte-Wilding has gained 0:36 on the field from Glasgow 2026 to Valencia 2026.

Over the same races everyone got 3:08 quicker, so 3:44 faster on the clock looks better than it was.

Time ahead of the field Up is better
Glasgow 2026 Valencia 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

7 races · 7 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    56:59 PB
    3/293
    Beat 99%
    ↑ 331 days after London Excel 2025, with Grace King 2:40 better than the field Why ↓

    3:05 faster on the clock, and the race was 0:25 faster for everyone, so 2:40 of it was this pair.

    Compare these two →
  2. Valencia
    17 Oct 2026
    Individual Open · Men
    1:01:18
    11/504
    Beat 98%
    ↑ 184 days after Warsaw 2026 0:29 better than the field Slower on the clock, ahead of the field Why ↓

    0:35 slower on the clock in a race that was 1:04 slower for everyone: 0:29 gained on the field, which the clock hides.

    Compare these two →
  3. Warsaw
    16 Apr 2026
    Individual Open · Men
    1:00:43 PB
    13/555
    Beat 98%
    ↑ 36 days after Glasgow 2026 0:07 better than the field Why ↓

    Moved with the field: 4:19 faster on the clock, against 4:12 faster for everyone.

    Compare these two →
  4. Glasgow
    11 Mar 2026
    Individual Open · Men
    1:05:02
    34/595
    Beat 94%
  5. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:00:04
    31/1372
    Beat 98%
    ↑ 69 days after Oslo 2025, with Grace King 0:49 worse than the field Faster on the clock, behind the field Why ↓

    3:32 faster on the clock, yet the race was 4:21 faster for everyone, so 0:49 was lost on the field.

    Compare these two →
  6. Oslo
    26 Sep 2025
    Doubles Open · Mixed
    1:03:36
    28/344
    Beat 92%
  7. London
    3 May 2025
    Doubles Open · Mixed
    1:04:30
    74/956
    Beat 92%

Personal bests, by station

3:55
Oslo 2025
1:49
Oslo 2025
2:52
London 2025
2:21
Birmingham 2026
4:12
Birmingham 2026
1:21
London 2025
2:27
Birmingham 2026
3:31
Oslo 2025

Station by station, race by race

Doubles Open · Mixed Individual Open · Men Faster is lower
1000m SkiErg
4:19 3:55
50m Sled Push
2:22 1:49
50m Sled Pull
3:33 2:52
80m Burpee Broad Jump
3:06 2:21
1000m Row
4:35 4:12
200m Farmers Carry
1:39 1:21
100m Sandbag Lunges
3:25 2:27
Wall Balls
4:41 3:31