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Athlete Poland

Jan Krakowski

Since 2025, Jan Krakowski has raced HYROX 4 times across 2 categories, the men's Individual Open most often (3). The fastest of 3 in the men's Individual Open is 1:06:18 at Warsaw 2026, a top-10% finish: 48th of 555 men. That is 6:54 quicker on the clock than the first of them, at Warsaw 2025.

Best finish, by category
Individual Open · Men
1:06:18
Warsaw 2026
Doubles Open · Men
1:08:29
Gdansk 2026

Progress against the field

Between Warsaw 2025 and Warsaw 2026, Jan Krakowski pulled 1:04 ahead of the field.

Over the same races everyone got 5:50 quicker, so 6:54 faster on the clock looks better than it was.

Time ahead of the field Up is better
Warsaw 2025 Warsaw 2026

186 days between Gdansk 2025 and Warsaw 2026 is the longest gap compared here, and the second race was 2:28 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Gdansk
    10 Oct 2026
    Doubles Open · Men
    1:08:29 PB
    153/508
    Beat 70%
  2. Warsaw
    16 Apr 2026
    Individual Open · Men
    1:06:18 PB
    48/555
    Beat 91%
    ↑ 186 days after Gdansk 2025 2:28 worse than the field Faster on the clock, behind the field Why ↓

    5:07 faster on the clock looks better than it was: the race was 7:35 faster for everyone, which leaves this 2:28 behind the field.

    Compare these two →
  3. Gdansk
    12 Oct 2025
    Individual Open · Men
    1:11:25
    73/745
    Beat 90%
    ↑ 183 days after Warsaw 2025 3:32 better than the field Why ↓

    The race was 1:45 slower for everyone and the clock still says 1:47 faster: 3:32 gained on the field.

    Compare these two →
  4. Warsaw
    12 Apr 2025
    Individual Open · Men
    1:13:12
    126/715
    Beat 82%

Personal bests, by station

4:09
Gdansk 2025
1:53
Gdansk 2026
3:09
Gdansk 2026
3:01
Gdansk 2026
4:16
Gdansk 2026
1:33
Gdansk 2026
3:41
Gdansk 2026
4:27
Gdansk 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:24 4:09
50m Sled Push
2:45 2:05
50m Sled Pull
4:43 4:10
80m Burpee Broad Jump
4:55 4:02
1000m Row
4:50 4:24
200m Farmers Carry
1:55 1:34
100m Sandbag Lunges
4:33 3:55
Wall Balls
6:02 5:23