The race, in three figures
The race, in words
1:13:12 at Warsaw 2025 put Jan Krakowski 126th of 715 men in the Open division, ahead of 82% of the field.
The runs carried this race: faster than 89% of the field over the eight kilometres, against 64% on the stations. The burpee broad jumps were the standout, 0:45 quicker than the median and 223rd of 715. A harder second half: 1:13 more lost to the middle of the field after halfway than before it.
Warsaw ran fast: the 1,074 athletes who also raced elsewhere this season were about 3:38 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:24Running 1 3:00v median −0:55
-
Block 02 6:27Running 2 4:15v median −0:58
-
Block 03 9:15Running 3 4:34v median −1:01
-
Block 04 9:31Running 4 4:36v median −0:59
-
Block 05 9:40Running 5 4:50v median −0:56
-
Block 06 6:38Running 6 4:44v median −0:53
-
Block 07 9:24Running 7 4:51v median −0:44
-
Block 08 10:25Running 8 4:23v median −0:41
Roxzone, per block
Approach · Exit 4:34
Against the middle of your field
Men · n = 693
A pace, not a person: at every mat, the middle of the 693 men who finished.