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Warsaw / HYROX / Season 7 (2024/25)

Jan Krakowski

POL M 30-34 n = 715
Finish · net time
1:13:12
−11:01 v median 1:24:13
Men
126/715
30-34
33/164
Field beaten
82%

The race, in three figures

Field beaten
89%
Runs
64%
Stations
Biggest gain
80m Burpee Broad Jump
−0:45
v median
223/715
Rank
Biggest loss
50m Sled Pull
+0:07
v median
390/715
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:24
    Running 1 3:00
    v median −0:55
    1000m SkiErg 4:24
    v median −0:05
  2. Block 02 6:27
    Running 2 4:15
    v median −0:58
    50m Sled Push 2:12
    v median −0:17
  3. Block 03 9:15
    Running 3 4:34
    v median −1:01
    50m Sled Pull 4:41
    v median +0:07
  4. Block 04 9:31
    Running 4 4:36
    v median −0:59
    80m Burpee Broad Jump 4:55
    v median −0:45
  5. Block 05 9:40
    Running 5 4:50
    v median −0:56
    1000m Row 4:50
    v median +0:03
  6. Block 06 6:38
    Running 6 4:44
    v median −0:53
    200m Farmers Carry 1:54
    v median −0:03
  7. Block 07 9:24
    Running 7 4:51
    v median −0:44
    100m Sandbag Lunges 4:33
    v median −0:22
  8. Block 08 10:25
    Running 8 4:23
    v median −0:41
    Wall Balls 6:02
    v median −0:14

Roxzone, per block

Approach · Exit 4:34

B1 · 1000m SkiErg
0:27
0:17 0:10
B2 · 50m Sled Push
0:38
0:02 0:36
B3 · 50m Sled Pull
0:43
0:06 0:37
B4 · 80m Burpee Broad Jump
0:22
0:08 0:14
B5 · 1000m Row
0:29
0:17 0:12
B6 · 200m Farmers Carry
0:56
0:38 0:18
B7 · 100m Sandbag Lunges
0:58
0:42 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:55 ahead
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA67
Measured against
Men · n = 715