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Athlete Poland

Paweł Raczak

Since 2025, Paweł Raczak has raced HYROX 7 times across 5 categories, the mixed Doubles Open most often (3). The fastest of 3 in the mixed Doubles Open is 1:05:05 at Katowice 2026, 76th of 488 mixed teams, faster than 84% of the field.

Best finish, by category
Doubles Open · Mixed
1:05:05
Katowice 2026
Individual Open · Men
1:08:36
Warsaw 2026
Doubles Pro · Men
1:10:34
Gdansk 2025
Individual Pro · Men
1:34:17
Warsaw 2025
Doubles Open · Men
1:13:08
Katowice 2025

Progress against the field

From Poznan 2025 to Gdansk 2026, the field gained 4:04 on Paweł Raczak and Justyna Raczak.

The clock says 1:01 slower, but the races themselves got 3:03 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Gdansk
    10 Oct 2026
    Doubles Open · Mixed
    1:11:22
    183/852
    Beat 79%
    ↑ 301 days after Poznan 2025, with Justyna Raczak 4:04 worse than the field Why ↓

    1:01 slower on the clock in a race that was 3:03 faster for everyone: 4:04 lost to the field.

    Compare these two →
  2. Warsaw
    16 Apr 2026
    Individual Open · Men
    1:08:36 PB
    70/555
    Beat 87%
  3. Katowice
    21 Feb 2026
    Doubles Open · Mixed
    1:05:05 PB
    76/488
    Beat 84%
  4. Poznan
    13 Dec 2025
    Doubles Open · Mixed
    1:10:21
    102/581
    Beat 82%
  5. Gdansk
    12 Oct 2025
    Doubles Pro · Men
    1:10:34 PB
    53/72
    Beat 26%
  6. Warsaw
    12 Apr 2025
    Individual Pro · Men
    1:34:17 PB
    149/177
    Beat 16%
  7. Katowice
    22 Feb 2025
    Doubles Open · Men
    1:13:08 PB
    116/256
    Beat 55%

Personal bests, by station

3:42
Gdansk 2025
1:15
Katowice 2025
2:14
Katowice 2025
2:37
Gdansk 2025
4:11
Gdansk 2025
1:37
Warsaw 2026
2:42
Katowice 2026
3:17
Katowice 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:18 4:09
50m Sled Push
2:24 1:43
50m Sled Pull
3:20 3:01
80m Burpee Broad Jump
2:58 2:53
1000m Row
4:32 4:20
200m Farmers Carry
1:44 1:38
100m Sandbag Lunges
2:58 2:42
Wall Balls
3:30 3:17