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Warsaw / HYROX PRO / Season 7 (2024/25)

Paweł Raczak

POL M 35-39 n = 177
Finish · net time
1:34:17
+15:36 v median 1:18:41
Men
149/177
35-39
27/30
Field beaten
16%

The race, in three figures

Field beaten
24%
Runs
19%
Stations
Biggest gain
50m Sled Push
+0:09
v median
110/177
Rank
Biggest loss
80m Burpee Broad Jump
+2:33
v median
166/177
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:48
    Running 1 3:24
    v median +0:04
    1000m SkiErg 4:24
    v median +0:12
  2. Block 02 8:24
    Running 2 5:10
    v median +0:31
    50m Sled Push 3:14
    v median +0:09
  3. Block 03 13:43
    Running 3 6:19
    v median +1:18
    50m Sled Pull 7:24
    v median +1:51
  4. Block 04 13:23
    Running 4 6:17
    v median +1:12
    80m Burpee Broad Jump 7:06
    v median +2:33
  5. Block 05 10:59
    Running 5 6:12
    v median +1:05
    1000m Row 4:47
    v median +0:13
  6. Block 06 8:48
    Running 6 5:54
    v median +0:54
    200m Farmers Carry 2:54
    v median +0:47
  7. Block 07 11:10
    Running 7 5:33
    v median +0:25
    100m Sandbag Lunges 5:37
    v median +0:48
  8. Block 08 11:18
    Running 8 4:56
    v median +0:19
    Wall Balls 6:22
    v median +0:10

Roxzone, per block

Approach · Exit 8:52

B1 · 1000m SkiErg
0:32
0:20 0:12
B2 · 50m Sled Push
1:20
0:02 1:18
B3 · 50m Sled Pull
1:15
0:11 1:04
B4 · 80m Burpee Broad Jump
1:02
0:15 0:47
B5 · 1000m Row
0:54
0:35 0:19
B6 · 200m Farmers Carry
1:37
1:10 0:27
B7 · 100m Sandbag Lunges
2:09
1:31 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 172

A pace, not a person: at every mat, the middle of the 172 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:41 behind
Source Unofficial
Event
Warsaw
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA67
Measured against
Men · n = 177