The race, in three figures
The race, in words
Paweł Raczak finished 149th of 177 men in the Pro division at Warsaw 2025, in 1:34:17.
The burpee broad jumps cost the most time: 2:33 slower than the median. Paced to finish: the second half went 2:37 better against the middle of the field than the first. The roxzone cost time: 8:52, behind 91% of the field.
This was a quick course. Against their other races this season, the people who raced Warsaw gained about 1:43.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:48Running 1 3:24v median +0:04
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Block 02 8:24Running 2 5:10v median +0:31
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Block 03 13:43Running 3 6:19v median +1:18
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Block 04 13:23Running 4 6:17v median +1:12
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Block 05 10:59Running 5 6:12v median +1:05
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Block 06 8:48Running 6 5:54v median +0:54
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Block 07 11:10Running 7 5:33v median +0:25
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Block 08 11:18Running 8 4:56v median +0:19
Roxzone, per block
Approach · Exit 8:52
Against the middle of your field
Men · n = 172
A pace, not a person: at every mat, the middle of the 172 men who finished.