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Athlete Poland

Aleksandra Ledwochowska

Aleksandra Ledwochowska has raced HYROX 10 times at 6 events since 2025, in 4 categories, most often the women's Individual Open (4). 1:08:06 at Warsaw 2026 is the fastest of 4 in the women's Individual Open, 3rd of 46 in the 35–39 age group. On the clock, that is 7:16 faster than the first of them, at Katowice 2025.

Best finish, by category
Individual Open · Women
1:08:06
Warsaw 2026
Doubles Open · Women
1:06:10
Gdansk 2026
Doubles Open · Mixed
1:08:30
Katowice 2026

Progress against the field

Between Katowice 2025 and Warsaw 2026, Aleksandra Ledwochowska lost 1:14 to the field.

Over the same races everyone got 8:30 quicker, so 7:16 faster on the clock looks better than it was.

Time ahead of the field Up is better
Katowice 2025 Warsaw 2026

The longest gap between two races compared here, 245 days between Warsaw 2025 and Poznan 2025, still ended 5:47 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

10 races · 6 events

  1. Gdansk
    10 Oct 2026
    Relay · Women
    1:08:26
    6/55
    Beat 89%
  2. Gdansk
    10 Oct 2026
    Doubles Open · Women
    1:06:10 PB
    7/653
    Beat 99%
    ↑ 177 days after Warsaw 2026, with Monika Witulska 0:16 worse than the field Faster on the clock, behind the field Why ↓

    0:07 faster on the clock, yet the race was 0:23 faster for everyone, so 0:16 was lost on the field.

    Compare these two →
  3. Warsaw
    16 Apr 2026
    Relay · Women
    1:15:34
    5/47
    Beat 89%
  4. Warsaw
    16 Apr 2026
    Doubles Open · Women
    1:06:17
    13/644
    Beat 98%
  5. Warsaw
    16 Apr 2026
    Individual Open · Women
    1:08:06 PB
    12/281
    Beat 96%
    ↑ 124 days after Poznan 2025 1:25 better than the field Why ↓

    5:58 faster on the clock, and the race was 4:33 faster for everyone, so 1:25 of it was this athlete.

    Compare these two →
  6. Katowice
    21 Feb 2026
    Relay · Women
    1:26:09
    17/27
    Beat 37%
  7. Katowice
    21 Feb 2026
    Doubles Open · Mixed
    1:08:30 PB
    110/488
    Beat 78%
  8. Poznan
    13 Dec 2025
    Individual Open · Women
    1:14:04
    28/657
    Beat 96%
    ↑ 245 days after Warsaw 2025 5:47 better than the field Why ↓

    5:47 better than the field: 6:19 faster on the clock, against 0:32 faster for everyone.

    Compare these two →
  9. Warsaw
    12 Apr 2025
    Individual Open · Women
    1:20:23
    49/258
    Beat 81%
    ↑ 49 days after Katowice 2025 8:26 worse than the field Why ↓

    5:01 slower on the clock in a race that was 3:25 faster for everyone: 8:26 lost to the field.

    Compare these two →
  10. Katowice
    22 Feb 2025
    Individual Open · Women
    1:15:22
    30/272
    Beat 89%

Personal bests, by station

3:59
Gdansk 2026
1:27
Katowice 2025
2:57
Warsaw 2026
2:51
Warsaw 2026
4:06
Katowice 2026
1:23
Warsaw 2026
2:22
Gdansk 2026
3:21
Warsaw 2026

Station by station, race by race

Individual Open · Women Doubles Open · Women Faster is lower
1000m SkiErg
4:52 3:59
50m Sled Push
2:18 1:27
50m Sled Pull
5:23 2:57
80m Burpee Broad Jump
5:41 2:51
1000m Row
5:11 4:31
200m Farmers Carry
1:49 1:23
100m Sandbag Lunges
3:07 2:22
Wall Balls
4:20 3:21