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Katowice / HYROX / Season 7 (2024/25)

Aleksandra Ledwochowska

POL W 30-34 n = 272
Finish · net time
1:15:22
−16:50 v median 1:32:12
Women
30/272
30-34
14/72
Field beaten
89%

The race, in three figures

Biggest gain
Wall Balls
−2:31
v median
7/272
Rank
Biggest loss
200m Farmers Carry
−0:25
v median
42/272
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:33
    Running 1 3:53
    v median −0:33
    1000m SkiErg 4:40
    v median −0:33
  2. Block 02 6:33
    Running 2 5:06
    v median −0:43
    50m Sled Push 1:27
    v median −0:41
  3. Block 03 9:01
    Running 3 5:18
    v median −0:48
    50m Sled Pull 3:43
    v median −1:25
  4. Block 04 10:01
    Running 4 5:32
    v median −0:39
    80m Burpee Broad Jump 4:29
    v median −2:12
  5. Block 05 10:33
    Running 5 5:44
    v median −0:30
    1000m Row 4:49
    v median −0:33
  6. Block 06 7:32
    Running 6 5:43
    v median −0:27
    200m Farmers Carry 1:49
    v median −0:25
  7. Block 07 8:33
    Running 7 5:36
    v median −0:37
    100m Sandbag Lunges 2:57
    v median −1:57
  8. Block 08 9:49
    Running 8 6:02
    v median −0:43
    Wall Balls 3:47
    v median −2:31

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:29
0:02 0:27
B2 · 50m Sled Push
0:48
0:10 0:38
B3 · 50m Sled Pull
0:37
0:03 0:34
B4 · 80m Burpee Broad Jump
1:08
0:18 0:50
B5 · 1000m Row
0:28
0:03 0:25
B6 · 200m Farmers Carry
0:37
0:25 0:12
B7 · 100m Sandbag Lunges
0:46
0:21 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 265

A pace, not a person: at every mat, the middle of the 265 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:44 ahead
Source Unofficial
Event
Katowice
Division
HYROX
Contest
H_JGDMS4JI98D
Measured against
Women · n = 272