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Athlete Poland

Joanna Tokarska

Joanna Tokarska has raced HYROX 11 times at 10 events since 2024, in 3 categories, most often the women's Individual Open (9). The fastest of 9 in the women's Individual Open is 1:25:54 at Warsaw 2026, 112th of 281 women, faster than 60% of the field. That is 11:12 quicker on the clock than the first of them, at Gdansk 2024.

Best finish, by category
Individual Open · Women
1:25:54
Warsaw 2026
Doubles Open · Mixed
1:39:00
Gdansk 2026

Progress against the field

Joanna Tokarska has dropped 5:24 behind the field from Gdansk 2025 to Warsaw 2026.

The clock says 3:21 faster, but the races themselves got 8:45 quicker for everyone.

Time ahead of the field Up is better
Gdansk 2025 Warsaw 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

11 races · 10 events

  1. Gdansk
    10 Oct 2026
    Doubles Open · Mixed
    1:39:00 PB
    753/852
    Beat 12%
  2. Warsaw
    16 Apr 2026
    Individual Open · Women
    1:25:54 PB
    112/281
    Beat 60%
    ↑ 54 days after Katowice 2026 2:51 worse than the field Faster on the clock, behind the field Why ↓

    0:52 faster on the clock looks better than it was: the race was 3:43 faster for everyone, which leaves this 2:51 behind the field.

    Compare these two →
  3. Katowice
    21 Feb 2026
    Individual Open · Women
    1:26:46
    182/486
    Beat 63%
    ↑ 70 days after Poznan 2025 0:33 better than the field Why ↓

    3:41 faster on the clock, and the race was 3:08 faster for everyone, so 0:33 of it was this athlete.

    Compare these two →
  4. Poznan
    13 Dec 2025
    Individual Open · Women
    1:30:27
    245/657
    Beat 63%
    ↑ 62 days after Gdansk 2025 3:06 worse than the field Why ↓

    1:12 slower on the clock in a race that was 1:54 faster for everyone: 3:06 lost to the field.

    Compare these two →
  5. Gdansk
    12 Oct 2025
    Individual Open · Women
    1:29:15
    162/339
    Beat 52%
  6. Gdansk
    12 Oct 2025
    Relay · Women
    1:23:32
    17/31
    Beat 45%
  7. Riga
    31 May 2025
    Individual Open · Women
    1:28:16
    112/291
    Beat 62%
    ↑ 49 days after Warsaw 2025 4:12 better than the field Why ↓

    The race was 1:29 slower for everyone and the clock still says 2:43 faster: 4:12 gained on the field.

    Compare these two →
  8. Warsaw
    12 Apr 2025
    Individual Open · Women
    1:30:59
    180/317
    Beat 43%
    ↑ 49 days after Katowice 2025 1:19 better than the field Why ↓

    4:44 faster on the clock, and the race was 3:25 faster for everyone, so 1:19 of it was this athlete.

    Compare these two →
  9. Katowice
    22 Feb 2025
    Individual Open · Women
    1:35:43
    161/272
    Beat 41%
    ↑ 112 days after Poznan 2024 12:29 better than the field Why ↓

    12:29 better than the field: 14:43 faster on the clock, against 2:14 faster for everyone.

    Compare these two →
  10. Poznan
    2 Nov 2024
    Individual Open · Women
    1:50:26
    233/265
    Beat 12%
    ↑ 160 days after Gdansk 2024 12:41 worse than the field Why ↓

    13:20 slower on the clock in a race that was 0:39 slower for everyone: 12:41 lost to the field.

    Compare these two →
  11. Gdansk
    26 May 2024
    Individual Open · Women
    1:37:06
    136/189
    Beat 28%

Personal bests, by station

4:49
Gdansk 2026
2:03
Warsaw 2025
3:47
Gdansk 2026
4:37
Gdansk 2025
5:11
Katowice 2026
1:54
Warsaw 2026
4:24
Warsaw 2026
4:07
Gdansk 2024

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
6:12 4:53
50m Sled Push
2:55 2:03
50m Sled Pull
8:35 4:49
80m Burpee Broad Jump
8:34 4:37
1000m Row
6:13 5:11
200m Farmers Carry
2:25 1:54
100m Sandbag Lunges
5:41 4:24
Wall Balls
7:57 4:07