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Poland / Gdansk 2024 / Individual Open · Women / Season 6 (2023/24)

Joanna Tokarska

POL W 30-34 n = 189
Finish · net time
1:37:06
+7:23 v median 1:29:43
Women
136/189
30-34
33/48
Field beaten
28%

The race, in three figures

Field beaten
40%
Runs
26%
Stations
Biggest gain
Wall Balls
+0:01
v median
96/189
Rank
Biggest loss
50m Sled Pull
+2:03
v median
155/189
Rank

The race, in words

Joanna Tokarska finished 136th of 189 women in the Open division at Gdansk 2024, in 1:37:06.

The sled pull cost the most time: 2:03 slower than the median. Stronger after halfway: 5:13 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:21
    Running 1 4:40
    v median +0:35
    1000m SkiErg 5:41
    v median +0:36
  2. Block 02 9:13
    Running 2 6:18
    v median +0:42
    50m Sled Push 2:55
    v median +0:06
  3. Block 03 14:39
    Running 3 6:06
    v median +0:10
    50m Sled Pull 8:33
    v median +2:03
  4. Block 04 13:25
    Running 4 6:16
    v median +0:19
    80m Burpee Broad Jump 7:09
    v median +1:05
  5. Block 05 11:44
    Running 5 6:12
    v median +0:08
    1000m Row 5:32
    v median +0:08
  6. Block 06 8:21
    Running 6 5:56
    v median +0:01
    200m Farmers Carry 2:25
    v median +0:17
  7. Block 07 10:55
    Running 7 5:55
    v median +0:02
    100m Sandbag Lunges 5:00
    v median +0:26
  8. Block 08 10:27
    Running 8 6:20
    v median +0:10
    Wall Balls 4:07
    v median +0:01

Roxzone, per block

Approach · Exit 8:08

B1 · 1000m SkiErg
0:39
0:07 0:32
B2 · 50m Sled Push
1:23
0:31 0:52
B3 · 50m Sled Pull
1:05
0:25 0:40
B4 · 80m Burpee Broad Jump
1:10
0:35 0:35
B5 · 1000m Row
1:07
0:18 0:49
B6 · 200m Farmers Carry
0:55
0:22 0:33
B7 · 100m Sandbag Lunges
1:49
0:36 1:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 187

A pace, not a person: at every mat, the middle of the 187 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:23 behind

Elsewhere

The board

Individual Open · Women at Gdansk 2024

See this race on page 3
Other races by Joanna Tokarska
All 9 races
Source Unofficial
Event
Gdansk 2024
Division
HYROX
Contest
H_JGDMS4JI7FB
Measured against
Women · n = 189