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Athlete United Kingdom

Alison Diss

Alison Diss has raced HYROX twice since 2024, both in the women's Individual Open. 1:31:10 at Warsaw 2026 is the fastest of 2, 153rd of 281 women. That is 3:21 quicker on the clock than the first of them, at Stockholm 2024.

Best finish, by category
Individual Open · Women
1:31:10
Warsaw 2026

Every race

2 races · 2 events

  1. Warsaw
    16 Apr 2026
    Individual Open · Women
    1:31:10 PB
    153/281
    Beat 46%
  2. Stockholm
    7 Dec 2024
    Individual Open · Women
    1:34:31
    188/309
    Beat 39%

Personal bests, by station

5:07
Warsaw 2026
2:04
Warsaw 2026
5:37
Warsaw 2026
5:27
Warsaw 2026
5:59
Warsaw 2026
2:40
Warsaw 2026
4:48
Stockholm 2024
7:39
Warsaw 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:09 5:07
50m Sled Push
2:25 2:04
50m Sled Pull
6:39 5:37
80m Burpee Broad Jump
5:56 5:27
1000m Row
7:30 5:59
200m Farmers Carry
2:47 2:40
100m Sandbag Lunges
4:54 4:48
Wall Balls
8:50 7:39