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Warsaw / HYROX / Season 8 (2025/26)

Alison Diss

GBR W 30-34 n = 281
Finish · net time
1:31:10
+1:54 v median 1:29:16
Women
153/281
30-34
40/61
Field beaten
46%

The race, in three figures

Field beaten
52%
Runs
39%
Stations
Biggest gain
80m Burpee Broad Jump
−0:37
v median
102/281
Rank
Biggest loss
Wall Balls
+1:42
v median
214/281
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:14
    Running 1 4:07
    v median −0:22
    1000m SkiErg 5:07
    v median −0:02
  2. Block 02 7:51
    Running 2 5:47
    v median −0:07
    50m Sled Push 2:04
    v median −0:18
  3. Block 03 11:26
    Running 3 5:49
    v median −0:15
    50m Sled Pull 5:37
    v median +0:39
  4. Block 04 11:12
    Running 4 5:45
    v median −0:17
    80m Burpee Broad Jump 5:27
    v median −0:37
  5. Block 05 12:12
    Running 5 6:13
    v median +0:04
    1000m Row 5:59
    v median +0:36
  6. Block 06 8:39
    Running 6 5:59
    v median −0:02
    200m Farmers Carry 2:40
    v median +0:38
  7. Block 07 11:00
    Running 7 6:06
    v median +0:04
    100m Sandbag Lunges 4:54
    v median +0:11
  8. Block 08 13:38
    Running 8 5:59
    v median +0:47
    Wall Balls 7:39
    v median +1:42

Roxzone, per block

Approach · Exit 6:05

B1 · 1000m SkiErg
0:43
0:23 0:20
B2 · 50m Sled Push
0:56
0:03 0:53
B3 · 50m Sled Pull
0:54
0:07 0:47
B4 · 80m Burpee Broad Jump
0:55
0:08 0:47
B5 · 1000m Row
0:54
0:20 0:34
B6 · 200m Farmers Carry
0:51
0:41 0:10
B7 · 100m Sandbag Lunges
0:54
0:42 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 279

A pace, not a person: at every mat, the middle of the 279 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:20 behind
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JI152F
Measured against
Women · n = 281