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Athlete Poland

Damian Wygoda

Since 2025, Damian Wygoda has raced HYROX 4 times, every one in the men's Individual Open. 1:12:54 at Warsaw 2026 is the fastest of 4, 64th of 214 men and ahead of 70% of the field. That is 15:40 quicker on the clock than the first of them, at Katowice 2025.

Best finish, by category
Individual Open · Men
1:12:54
Warsaw 2026

Progress against the field

Damian Wygoda has gained 3:29 on the field from Katowice 2025 to Gdansk 2026.

Over the same races everyone got 8:46 quicker, so 12:15 faster on the clock looks better than it was.

Time ahead of the field Up is better
Katowice 2025 Gdansk 2026

364 days between Katowice 2025 and Katowice 2026 is the longest gap compared here, and the second race was 5:26 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Gdansk
    10 Oct 2026
    Individual Open · Men
    1:16:19
    315/1349
    Beat 77%
    ↑ 177 days after Warsaw 2026 1:47 worse than the field Why ↓

    3:25 slower on the clock in a race that was 1:38 slower for everyone: 1:47 lost to the field.

    Compare these two →
  2. Warsaw
    16 Apr 2026
    Individual Open · Men
    1:12:54 PB
    64/214
    Beat 70%
    ↑ 54 days after Katowice 2026 0:10 worse than the field Faster on the clock, behind the field Why ↓

    4:16 faster on the clock, yet the race was 4:26 faster for everyone, so 0:10 was lost on the field.

    Compare these two →
  3. Katowice
    21 Feb 2026
    Individual Open · Men
    1:17:10
    249/859
    Beat 71%
    ↑ 364 days after Katowice 2025 5:26 better than the field Why ↓

    11:24 faster on the clock, and the race was 5:58 faster for everyone, so 5:26 of it was this athlete.

    Compare these two →
  4. Katowice
    22 Feb 2025
    Individual Open · Men
    1:28:34
    434/757
    Beat 43%

Personal bests, by station

4:12
Katowice 2025
2:47
Katowice 2025
4:02
Warsaw 2026
3:54
Warsaw 2026
4:28
Katowice 2026
2:04
Katowice 2026
4:36
Gdansk 2026
4:52
Warsaw 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:34 4:12
50m Sled Push
4:07 2:47
50m Sled Pull
4:49 4:02
80m Burpee Broad Jump
6:31 3:54
1000m Row
4:39 4:28
200m Farmers Carry
2:27 2:04
100m Sandbag Lunges
5:32 4:36
Wall Balls
7:31 4:52