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Poland / Katowice / HYROX / Season 7 (2024/25)

Damian Wygoda

POL M 30-34 n = 757
Finish · net time
1:28:34
+3:17 v median 1:25:17
Men
434/757
30-34
101/157
Field beaten
43%

The race, in three figures

Biggest gain
1000m SkiErg
−0:14
v median
160/757
Rank
Biggest loss
80m Burpee Broad Jump
+1:01
v median
543/757
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:52
    Running 1 3:40
    v median −0:19
    1000m SkiErg 4:12
    v median −0:14
  2. Block 02 7:57
    Running 2 5:10
    v median +0:01
    50m Sled Push 2:47
    v median +0:36
  3. Block 03 10:31
    Running 3 5:42
    v median +0:12
    50m Sled Pull 4:49
    v median +0:32
  4. Block 04 11:58
    Running 4 5:27
    v median −0:05
    80m Burpee Broad Jump 6:31
    v median +1:01
  5. Block 05 9:58
    Running 5 5:27
    v median −0:11
    1000m Row 4:31
    v median −0:14
  6. Block 06 8:25
    Running 6 5:58
    v median +0:27
    200m Farmers Carry 2:27
    v median +0:24
  7. Block 07 12:00
    Running 7 6:28
    v median +0:54
    100m Sandbag Lunges 5:32
    v median +0:28
  8. Block 08 14:15
    Running 8 6:44
    v median +0:34
    Wall Balls 7:31
    v median +0:43

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:30
0:02 0:28
B2 · 50m Sled Push
0:55
0:09 0:46
B3 · 50m Sled Pull
0:44
0:05 0:39
B4 · 80m Burpee Broad Jump
1:20
0:20 1:00
B5 · 1000m Row
0:24
0:05 0:19
B6 · 200m Farmers Carry
0:50
0:39 0:11
B7 · 100m Sandbag Lunges
1:02
0:24 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 728

A pace, not a person: at every mat, the middle of the 728 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:30 behind
Source Unofficial
Event
Katowice
Division
HYROX
Contest
H_JGDMS4JI98D
Measured against
Men · n = 757