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Athlete Poland

Regina Flis

Regina Flis has raced HYROX twice since 2025, both in the women's Individual Open. The fastest of 2 is 1:20:42 at Warsaw 2026, 49th of 203 women, faster than 76% of the field. On the clock, that is 2:59 faster than the first of them, at Gdansk 2025.

Best finish, by category
Individual Open · Women
1:20:42
Warsaw 2026

Progress against the field

From Gdansk 2025 to Warsaw 2026, the field gained 0:42 on Regina Flis.

Over the same races everyone got 3:41 quicker, so 2:59 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Warsaw
    16 Apr 2026
    Individual Open · Women
    1:20:42 PB
    49/203
    Beat 76%
    ↑ 186 days after Gdansk 2025 0:42 worse than the field Faster on the clock, behind the field Why ↓

    2:59 faster on the clock looks better than it was: the race was 3:41 faster for everyone, which leaves this 0:42 behind the field.

    Compare these two →
  2. Gdansk
    12 Oct 2025
    Individual Open · Women
    1:23:41
    102/339
    Beat 70%

Personal bests, by station

5:07
Warsaw 2026
2:15
Warsaw 2026
3:58
Warsaw 2026
5:19
Warsaw 2026
5:17
Gdansk 2025
1:50
Warsaw 2026
4:30
Warsaw 2026
4:48
Gdansk 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:09 5:07
50m Sled Push
2:24 2:15
50m Sled Pull
4:32 3:58
80m Burpee Broad Jump
5:21 5:19
1000m Row
5:21 5:17
200m Farmers Carry
1:53 1:50
100m Sandbag Lunges
4:40 4:30
Wall Balls
5:02 4:48