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Athlete United Kingdom

Sean Salinger

Since 2025, Sean Salinger has raced HYROX 6 times across 2 categories, the men's Individual Open most often (5). 1:30:58 at Warsaw 2026 is the fastest of 4 in the men's Individual Open, 1,172nd of 1,792 men. On the clock, that is 6:19 faster than the first of them, at Glasgow 2025.

Best finish, by category
Individual Open · Men
1:30:58
Warsaw 2026
Doubles Open · Mixed
1:48:21
Manchester 2025

Progress against the field

Between Glasgow 2025 and Warsaw 2026, Sean Salinger lost 0:20 to the field.

Over the same races everyone got 6:39 quicker, so 6:19 faster on the clock looks better than it was.

Time ahead of the field Up is better
Glasgow 2025 Warsaw 2026

224 days between Glasgow 2025 and Birmingham 2025 is the longest gap compared here, and the second race was 6:08 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Men
    DNF
    —
  2. Warsaw
    16 Apr 2026
    Individual Open · Men
    1:30:58 PB
    1172/1792
    Beat 35%
    ↑ 85 days after Manchester 2026 2:06 better than the field Why ↓

    6:39 faster on the clock, and the race was 4:33 faster for everyone, so 2:06 of it was this athlete.

    Compare these two →
  3. Manchester
    21 Jan 2026
    Individual Open · Men
    1:37:37
    1133/1463
    Beat 23%
    ↑ 91 days after Birmingham 2025 3:42 better than the field Why ↓

    4:45 faster on the clock, and the race was 1:03 faster for everyone, so 3:42 of it was this athlete.

    Compare these two →
  4. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:42:22
    1508/1821
    Beat 17%
    ↑ 224 days after Glasgow 2025 6:08 worse than the field Why ↓

    5:05 slower on the clock in a race that was 1:03 faster for everyone: 6:08 lost to the field.

    Compare these two →
  5. Glasgow
    12 Mar 2025
    Individual Open · Men
    1:37:17
    1202/1445
    Beat 17%
  6. Manchester
    24 Jan 2025
    Doubles Open · Mixed
    1:48:21 PB
    708/733
    Beat 3%

Personal bests, by station

4:22
Manchester 2026
3:08
Glasgow 2025
4:31
Warsaw 2026
7:47
Manchester 2026
4:46
Glasgow 2025
2:25
Warsaw 2026
5:51
Birmingham 2025
8:45
Warsaw 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:27 4:22
50m Sled Push
3:53 3:08
50m Sled Pull
5:39 4:31
80m Burpee Broad Jump
8:17 7:47
1000m Row
5:00 4:46
200m Farmers Carry
3:03 2:25
100m Sandbag Lunges
6:54 5:51
Wall Balls
13:06 8:45