The race, in three figures
The race, in words
1:30:58 at Warsaw 2026 put Sean Salinger 1,172nd of 1,792 men in the Open division.
Legs and stations told different stories: 56% of the field beaten on the runs, 23% on the stations. On the burpee broad jumps the field had the edge, by 2:25. A harder second half: 2:38 more lost to the middle of the field after halfway than before it.
The field ran 4:33 faster at Warsaw 2026 than at Manchester 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:13Running 1 3:48v median −0:11
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Block 02 8:25Running 2 5:11v median −0:06
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Block 03 9:45Running 3 5:14v median −0:24
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Block 04 13:20Running 4 5:29v median −0:06
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Block 05 10:30Running 5 5:30v median −0:15
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Block 06 7:56Running 6 5:31v median −0:06
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Block 07 11:46Running 7 5:48v median +0:12
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Block 08 14:03Running 8 5:18v median +0:18
Roxzone, per block
Approach · Exit 7:07
Against the middle of your field
Men · n = 1764
A pace, not a person: at every mat, the middle of the 1,764 men who finished.