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Athlete Ireland

Janine Roche

Janine Roche has raced HYROX 11 times since 2024, in 2 categories, most often the women's Individual Open (10). 1:10:26 at Budapest 2026 is the fastest of 10 in the women's Individual Open, 2nd of 46 in the 40–44 age group. On the age-group podium 4 times.

Best finish, by category
Individual Open · Women
1:10:26
Budapest 2026
Doubles Open · Mixed
1:05:47
London Excel 2025

Progress against the field

From Barcelona 2025 to Dublin 2025, the field gained 2:42 on Janine Roche.

Over the same races everyone got 4:59 quicker, so 2:17 faster on the clock looks better than it was.

Time ahead of the field Up is better
Barcelona 2025 Dublin 2025
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

11 races · 11 events

  1. Warsaw
    16 Apr 2026
    Individual Open · Women
    1:12:03
    19/662
    Beat 97%
  2. St. Gallen
    16 Jan 2026
    Individual Open · Women
    1:12:58
    24/725
    Beat 97%
  3. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:05:47 PB
    115/1372
    Beat 92%
  4. Dublin
    12 Nov 2025
    Individual Open · Women
    1:11:13
    20/423
    Beat 95%
    ↑ 180 days after Berlin 2025 0:30 worse than the field Why ↓

    0:30 behind the field: 0:05 slower on the clock, against 0:25 faster for everyone.

    Compare these two →
  5. Berlin
    16 May 2025
    Individual Open · Women
    1:11:08
    30/590
    Beat 95%
    ↑ 21 days after Barcelona 2025 2:12 worse than the field Faster on the clock, behind the field Why ↓

    2:22 faster on the clock looks better than it was: the race was 4:34 faster for everyone, which leaves this 2:12 behind the field.

    Compare these two →
  6. Barcelona
    25 Apr 2025
    Individual Open · Women
    1:13:30
    6/264
    Beat 98%
  7. Rotterdam
    27 Feb 2025
    Individual Open · Women
    1:13:45
    5/203
    Beat 98%
  8. Paris
    9 Nov 2024
    Individual Open · Women
    1:18:35
    69/747
    Beat 91%
  9. Birmingham
    25 Oct 2024
    Individual Open · Women
    1:19:20
    61/564
    Beat 89%
    ↑ 174 days after Sports Direct HYROX London 2024 2:25 worse than the field Why ↓

    4:09 slower on the clock in a race that was 1:44 slower for everyone: 2:25 lost to the field.

    Compare these two →
  10. Sports Direct HYROX London
    4 May 2024
    Individual Open · Women
    1:15:11
    136/1307
    Beat 90%
  11. Budapest
    Date unknown
    Individual Open · Women
    1:10:26 PB
    10/390
    Beat 97%

Personal bests, by station

4:24
London Excel 2025
2:01
Berlin 2025
3:37
Warsaw 2026
3:01
London Excel 2025
4:45
London Excel 2025
1:30
St. Gallen 2026
3:10
Budapest 2026
3:20
Sports Direct HYROX London 2024

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
4:59 4:43
50m Sled Push
2:43 2:01
50m Sled Pull
6:19 3:37
80m Burpee Broad Jump
5:06 3:43
1000m Row
5:14 4:55
200m Farmers Carry
2:14 1:30
100m Sandbag Lunges
4:15 3:10
Wall Balls
5:02 3:20