The race, in three figures
The race, in words
Janine Roche & Alan Durkin finished in the top 10% of the field at London Excel 2025, in 1:05:47 for 115th of 1,372 mixed teams in the Doubles Open division.
The wall balls were where this race was made, 1:03 ahead of the median. Paced to finish: the second half went 1:22 better against the middle of the field than the first. Time in the roxzone, 9:42, was faster than 92% of the field.
London Excel ran fast: the 1,634 teams who also raced elsewhere this season were about 1:45 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:19Running 1 2:55v median −0:49
-
Block 02 5:29Running 2 3:28v median −0:49
-
Block 03 7:25Running 3 3:30v median −0:57
-
Block 04 6:26Running 4 3:25v median −1:06
-
Block 05 8:17Running 5 3:32v median −1:03
-
Block 06 5:18Running 6 3:38v median −0:55
-
Block 07 7:06Running 7 3:33v median −1:01
-
Block 08 8:51Running 8 5:04v median −1:14
Roxzone, per block
Approach · Exit 9:42
Against the middle of your field
Mixed · n = 1370
A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.