Janine Roche & Alan Durkin — London Excel

The race, in three figures

Field beaten

93%

Runs

78%

Stations

Biggest gain

Wall Balls

−1:03

v median

98/1372

Rank

Biggest loss

50m Sled Pull

−0:04

v median

640/1372

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:19

Running 1 2:55

102/1372
v median −0:49

1000m SkiErg 4:24

264/1372
v median −0:15
Block 02 5:29

Running 2 3:28

111/1372
v median −0:49

50m Sled Push 2:01

560/1372
v median −0:05
Block 03 7:25

Running 3 3:30

80/1372
v median −0:57

50m Sled Pull 3:55

640/1372
v median −0:04
Block 04 6:26

Running 4 3:25

57/1372
v median −1:06

80m Burpee Broad Jump 3:01

276/1372
v median −0:42
Block 05 8:17

Running 5 3:32

74/1372
v median −1:03

1000m Row 4:45

518/1372
v median −0:08
Block 06 5:18

Running 6 3:38

103/1372
v median −0:55

200m Farmers Carry 1:40

454/1372
v median −0:08
Block 07 7:06

Running 7 3:33

74/1372
v median −1:01

100m Sandbag Lunges 3:33

409/1372
v median −0:28
Block 08 8:51

Running 8 5:04

116/1372
v median −1:14

Wall Balls 3:47

98/1372
v median −1:03

Where the race went

Run total: 29:02
Stations: 27:06
Roxzone: 9:42
Best run lap: 3:25

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 9:42

B1 · 1000m SkiErg

1:05

0:04 1:01

B2 · 50m Sled Push

1:12

0:15 0:57

B3 · 50m Sled Pull

1:32

0:24 1:08

B4 · 80m Burpee Broad Jump

1:19

0:39 0:40

B5 · 1000m Row

1:24

0:47 0:37

B6 · 200m Farmers Carry

1:33

1:09 0:24

B7 · 100m Sandbag Lunges

1:37

1:17 0:20

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:42 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10E2

Measured against

Mixed · n = 1372