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Athlete Germany

Constanze Kramer

Constanze Kramer has raced HYROX 3 times in 2026, all in the women's Individual Open. 1:16:07 at Karlsruhe 2026 is the fastest of 3, 2nd of 25 in the 45–49 age group. That is 3:32 quicker on the clock than the first of them, at Bologna 2026.

Best finish, by category
Individual Open · Women
1:16:07
Karlsruhe 2026

Every race

3 races · 3 events

  1. Karlsruhe
    1 Oct 2026
    Individual Open · Women
    1:16:07 PB
    22/490
    Beat 96%
  2. Warsaw
    16 Apr 2026
    Individual Open · Women
    1:17:41
    74/662
    Beat 89%
  3. Bologna
    4 Apr 2026
    Individual Open · Women
    1:19:39
    78/424
    Beat 82%

Personal bests, by station

4:47
Karlsruhe 2026
2:14
Warsaw 2026
4:06
Bologna 2026
4:20
Karlsruhe 2026
5:16
Warsaw 2026
2:05
Warsaw 2026
4:11
Karlsruhe 2026
4:26
Bologna 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
4:56 4:47
50m Sled Push
2:33 2:14
50m Sled Pull
4:26 4:06
80m Burpee Broad Jump
5:12 4:20
1000m Row
5:30 5:16
200m Farmers Carry
2:21 2:05
100m Sandbag Lunges
6:00 4:11
Wall Balls
4:42 4:26