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Athlete Poland

Lidia Seńków

Since 2025, Lidia Seńków has raced HYROX 3 times across 2 categories, the women's Individual Open most often (2). The fastest of 2 in the women's Individual Open is 1:24:21 at Warsaw 2026, 170th of 662 women, faster than 74% of the field. That is 2:17 quicker on the clock than the first of them, at Gdansk 2025.

Best finish, by category
Individual Open · Women
1:24:21
Warsaw 2026
Doubles Open · Women
1:23:50
Warsaw 2025

Progress against the field

Lidia Seńków has dropped 1:24 behind the field from Gdansk 2025 to Warsaw 2026.

The clock says 2:17 faster, but the races themselves got 3:41 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Warsaw
    16 Apr 2026
    Individual Open · Women
    1:24:21 PB
    170/662
    Beat 74%
    ↑ 186 days after Gdansk 2025 1:24 worse than the field Faster on the clock, behind the field Why ↓

    2:17 faster on the clock, yet the race was 3:41 faster for everyone, so 1:24 was lost on the field.

    Compare these two →
  2. Gdansk
    12 Oct 2025
    Individual Open · Women
    1:26:38
    135/339
    Beat 60%
  3. Warsaw
    12 Apr 2025
    Doubles Open · Women
    1:23:50 PB
    93/195
    Beat 52%

Personal bests, by station

4:34
Warsaw 2025
1:38
Warsaw 2025
3:50
Warsaw 2025
4:32
Warsaw 2025
5:02
Gdansk 2025
1:55
Warsaw 2025
3:02
Warsaw 2025
4:31
Warsaw 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
4:57 4:56
50m Sled Push
2:56 2:47
50m Sled Pull
5:27 4:18
80m Burpee Broad Jump
5:17 4:45
1000m Row
5:13 5:02
200m Farmers Carry
2:26 2:12
100m Sandbag Lunges
4:07 3:46
Wall Balls
7:06 5:48