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Poland / Gdansk 2025 / Individual Open · Women / Season 8 (2025/26)

Lidia Seńków

POL W 25-29 n = 339
Finish · net time
1:26:38
−3:45 v median 1:30:23
Course −1:58 v season average ±0:24 · 250 athletes
Women
135/339
25-29
24/63
Field beaten
60%

The race, in three figures

Field beaten
59%
Runs
59%
Stations
Biggest gain
100m Sandbag Lunges
−1:05
v median
48/339
Rank
Biggest loss
Wall Balls
+1:10
v median
248/339
Rank

The race, in words

1:26:38 at Gdansk 2025 put Lidia Seńków 135th of 339 women in the Open division, ahead of 60% of the field.

Nowhere gained more than the sandbag lunges: 1:05 on the median. On the wall balls the field had the edge, by 1:10.

This was a quick course. Against their other races this season, the people who raced Gdansk gained about 1:58.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:50
    Running 1 3:54
    v median −0:15
    1000m SkiErg 4:56
    v median −0:07
  2. Block 02 8:15
    Running 2 5:19
    v median −0:11
    50m Sled Push 2:56
    v median +0:12
  3. Block 03 11:09
    Running 3 5:42
    v median −0:05
    50m Sled Pull 5:27
    v median −0:03
  4. Block 04 10:51
    Running 4 5:34
    v median −0:13
    80m Burpee Broad Jump 5:17
    v median −0:56
  5. Block 05 11:08
    Running 5 6:06
    v median +0:14
    1000m Row 5:02
    v median −0:18
  6. Block 06 7:47
    Running 6 5:35
    v median −0:12
    200m Farmers Carry 2:12
    v median +0:07
  7. Block 07 9:18
    Running 7 5:32
    v median −0:13
    100m Sandbag Lunges 3:46
    v median −1:05
  8. Block 08 12:54
    Running 8 5:48
    v median −0:18
    Wall Balls 7:06
    v median +1:10

Roxzone, per block

Approach · Exit 6:33

B1 · 1000m SkiErg
0:48
0:34 0:14
B2 · 50m Sled Push
0:53
0:37 0:16
B3 · 50m Sled Pull
0:42
0:13 0:29
B4 · 80m Burpee Broad Jump
0:58
0:14 0:44
B5 · 1000m Row
0:59
0:12 0:47
B6 · 200m Farmers Carry
1:04
0:11 0:53
B7 · 100m Sandbag Lunges
1:08
0:12 0:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 336

A pace, not a person: at every mat, the middle of the 336 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:41 ahead

Elsewhere

The board

Individual Open · Women at Gdansk 2025

See this race on page 3
Other races by Lidia Seńków
Source Unofficial
Event
Gdansk 2025
Division
HYROX
Contest
H_LR3MS4JID4A
Measured against
Women · n = 339