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Athlete Poland

Lidia Smrek

Lidia Smrek has raced HYROX 8 times since 2024, in 4 categories, most often the women's Individual Open (5). 1:26:50 at Warsaw 2026 is the fastest of 5 in the women's Individual Open, 216th of 662 women and ahead of 67% of the field. On the clock, that is 16:31 faster than the first of them, at Katowice 2024.

Best finish, by category
Individual Open · Women
1:26:50
Warsaw 2026
Individual Pro · Women
1:41:16
London Olympia 2026
Doubles Open · Women
1:47:25
Katowice 2026
Doubles Pro · Women
1:22:51
Poznan 2025

Progress against the field

Between Katowice 2024 and Warsaw 2025, Lidia Smrek pulled 2:09 ahead of the field.

The clock says 8:50 faster, but the races themselves got 6:41 quicker for everyone.

Time ahead of the field Up is better
Katowice 2024 Warsaw 2025

364 days between Katowice 2024 and Katowice 2025 is the longest gap compared here, and the second race was 17:11 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 8 events

  1. Warsaw
    16 Apr 2026
    Individual Open · Women
    1:26:50 PB
    216/662
    Beat 67%
  2. London Olympia
    24 Mar 2026
    Individual Pro · Women
    1:41:16 PB
    216/257
    Beat 16%
  3. Katowice
    21 Feb 2026
    Doubles Open · Women
    1:47:25 PB
    239/255
    Beat 6%
  4. Poznan
    13 Dec 2025
    Doubles Pro · Women
    1:22:51 PB
    60/91
    Beat 34%
  5. Paris
    22 Oct 2025
    Individual Open · Women
    1:31:37
    103/331
    Beat 69%
  6. Warsaw
    12 Apr 2025
    Individual Open · Women
    1:34:31
    140/258
    Beat 46%
    ↑ 49 days after Katowice 2025 19:20 better than the field Why ↓

    19:20 better than the field: 22:45 faster on the clock, against 3:25 faster for everyone.

    Compare these two →
  7. Katowice
    22 Feb 2025
    Individual Open · Women
    1:57:16
    246/272
    Beat 10%
    ↑ 364 days after Katowice 2024 17:11 worse than the field Why ↓

    17:11 behind the field: 13:55 slower on the clock, against 3:16 faster for everyone.

    Compare these two →
  8. Katowice
    24 Feb 2024
    Individual Open · Women
    1:43:21
    129/175
    Beat 26%

Personal bests, by station

4:36
Poznan 2025
1:54
Katowice 2026
3:58
Warsaw 2026
3:44
Poznan 2025
4:45
Poznan 2025
1:46
Warsaw 2026
3:36
Katowice 2026
3:44
Katowice 2024

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:24 4:55
50m Sled Push
2:30 1:56
50m Sled Pull
6:44 3:58
80m Burpee Broad Jump
10:06 5:52
1000m Row
5:50 5:00
200m Farmers Carry
2:07 1:46
100m Sandbag Lunges
5:39 4:08
Wall Balls
6:42 3:44