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Warsaw / HYROX / Season 7 (2024/25)

Lidia Smrek

POL W 45-49 n = 258
Finish · net time
1:34:31
+1:57 v median 1:32:34
Women
140/258
45-49
8/17
Field beaten
46%

The race, in three figures

Field beaten
38%
Runs
60%
Stations
Biggest gain
50m Sled Pull
−1:05
v median
45/258
Rank
Biggest loss
80m Burpee Broad Jump
+0:34
v median
164/258
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:14
    Running 1 4:55
    v median +0:35
    1000m SkiErg 5:19
    v median +0:04
  2. Block 02 8:46
    Running 2 6:20
    v median +0:31
    50m Sled Push 2:26
    v median −0:03
  3. Block 03 11:12
    Running 3 6:37
    v median +0:31
    50m Sled Pull 4:35
    v median −1:05
  4. Block 04 14:02
    Running 4 6:43
    v median +0:35
    80m Burpee Broad Jump 7:19
    v median +0:34
  5. Block 05 12:26
    Running 5 6:52
    v median +0:30
    1000m Row 5:34
    v median +0:05
  6. Block 06 8:28
    Running 6 6:32
    v median +0:18
    200m Farmers Carry 1:56
    v median −0:13
  7. Block 07 10:08
    Running 7 5:54
    v median −0:14
    100m Sandbag Lunges 4:14
    v median −0:35
  8. Block 08 11:33
    Running 8 5:33
    v median +0:05
    Wall Balls 6:00
    v median −0:25

Roxzone, per block

Approach · Exit 7:50

B1 · 1000m SkiErg
0:42
0:27 0:15
B2 · 50m Sled Push
1:04
0:03 1:01
B3 · 50m Sled Pull
1:07
0:07 1:00
B4 · 80m Burpee Broad Jump
0:47
0:13 0:34
B5 · 1000m Row
1:06
0:23 0:43
B6 · 200m Farmers Carry
1:31
1:04 0:27
B7 · 100m Sandbag Lunges
1:36
0:55 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 251

A pace, not a person: at every mat, the middle of the 251 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:01 behind
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA67
Measured against
Women · n = 258