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Athlete Germany

Teresa Heinemann

Since 2025, Teresa Heinemann has raced HYROX twice, both in the women's Individual Open. The fastest of 2 is 1:47:04 at Warsaw 2026, 516th of 662 women. That is 19:16 quicker on the clock than the first of them, at Hamburg 2025.

Best finish, by category
Individual Open · Women
1:47:04
Warsaw 2026

Every race

2 races · 2 events

  1. Warsaw
    16 Apr 2026
    Individual Open · Women
    1:47:04 PB
    516/662
    Beat 22%
  2. Hamburg
    2 Oct 2025
    Individual Open · Women
    2:06:20
    645/668
    Beat 3%

Personal bests, by station

1000m SkiErg
4:55
Warsaw 2026
50m Sled Push
2:18
Hamburg 2025
50m Sled Pull
4:41
Warsaw 2026
80m Burpee Broad Jump
5:54
Hamburg 2025
1000m Row
5:18
Hamburg 2025
200m Farmers Carry
2:09
Hamburg 2025
100m Sandbag Lunges
5:58
Warsaw 2026
Wall Balls
7:08
Warsaw 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:04 4:55
50m Sled Push
3:13 2:18
50m Sled Pull
5:39 4:41
80m Burpee Broad Jump
7:30 5:54
1000m Row
5:30 5:18
200m Farmers Carry
5:41 2:09
100m Sandbag Lunges
9:07 5:58
Wall Balls
8:21 7:08