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Germany / Hamburg 2025 / Individual Open · Women / Season 8 (2025/26)

Teresa Heinemann

GER W 16-24 n = 668
Finish · net time
2:06:20
+34:22 v median 1:31:58
Course −2:06 v season average ±0:18 · 624 athletes
Women
645/668
16-24
95/96
Field beaten
3%

The race, in three figures

Field beaten
1%
Runs
24%
Stations
Biggest gain
80m Burpee Broad Jump
−0:23
v median
253/668
Rank
Biggest loss
100m Sandbag Lunges
+4:09
v median
655/668
Rank

The race, in words

Teresa Heinemann finished 645th of 668 women in the Open division at Hamburg 2025, in 2:06:20.

The stations carried this race: faster than 24% of the field across all eight, against 1% on the runs. On the sandbag lunges the field had the edge, by 4:09. The race faded late: the second half went 9:44 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Hamburg gained about 2:06.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:08
    Running 1 7:04
    v median +1:02
    1000m SkiErg 5:04
    v median +0:02
  2. Block 02 10:24
    Running 2 8:06
    v median +2:56
    50m Sled Push 2:18
    v median −0:11
  3. Block 03 14:24
    Running 3 8:45
    v median +3:26
    50m Sled Pull 5:39
    v median +0:37
  4. Block 04 14:47
    Running 4 8:53
    v median +3:32
    80m Burpee Broad Jump 5:54
    v median −0:23
  5. Block 05 14:51
    Running 5 9:33
    v median +3:59
    1000m Row 5:18
    v median −0:02
  6. Block 06 11:26
    Running 6 9:17
    v median +3:47
    200m Farmers Carry 2:09
    v median +0:00
  7. Block 07 17:45
    Running 7 8:38
    v median +3:09
    100m Sandbag Lunges 9:07
    v median +4:09
  8. Block 08 19:24
    Running 8 11:03
    v median +4:52
    Wall Balls 8:21
    v median +1:55

Roxzone, per block

Approach · Exit 11:19

B1 · 1000m SkiErg
0:59
0:02 0:57
B2 · 50m Sled Push
1:35
0:11 1:24
B3 · 50m Sled Pull
1:54
0:21 1:33
B4 · 80m Burpee Broad Jump
2:02
0:49 1:13
B5 · 1000m Row
1:36
1:14 0:22
B6 · 200m Farmers Carry
1:27
1:15 0:12
B7 · 100m Sandbag Lunges
1:46
1:31 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 658

A pace, not a person: at every mat, the middle of the 658 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 34:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 34:58 behind

Elsewhere

The board

Individual Open · Women at Hamburg 2025

See this race on page 18
Other races by Teresa Heinemann
Source Unofficial
Event
Hamburg 2025
Division
HYROX
Contest
H_LR3MS4JID86
Measured against
Women · n = 668