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Athlete United Kingdom

Amy James

Amy James has raced HYROX 5 times since 2024, in 2 categories, most often the women's Doubles Open (4). 1:22:06 at Birmingham 2025 is the fastest of 4 in the women's Doubles Open, 430th of 1,111 women's teams and ahead of 61% of the field. With Sophie Elliott both times, that is 2:51 quicker on the clock than the first of them, at London 2024.

Best finish, by category
Doubles Open · Women
1:22:06
Birmingham 2025
Individual Open · Women
2:19:16
Warsaw 2026

Progress against the field

From London 2024 to Birmingham 2025, Amy James and Sophie Elliott have moved with the field: what changed on the clock changed for everyone.

Over the same races everyone got 2:55 quicker, so 2:51 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Women
    1:33:05
    899/1246
    Beat 28%
  2. Warsaw
    16 Apr 2026
    Individual Open · Women
    2:19:16 PB
    648/662
    Beat 2%
  3. Birmingham
    22 Oct 2025
    Doubles Open · Women
    1:22:06 PB
    430/1111
    Beat 61%
    ↑ 327 days after London 2024, with Sophie Elliott 0:04 worse than the field Why ↓

    Moved with the field: 2:51 faster on the clock, against 2:55 faster for everyone.

    Compare these two →
  4. London
    3 May 2025
    Doubles Open · Women
    1:54:50
    1090/1118
    Beat 3%
  5. London
    29 Nov 2024
    Doubles Open · Women
    1:24:57
    581/1150
    Beat 50%

Personal bests, by station

4:36
London 2024
1:43
Birmingham 2025
4:17
Birmingham 2025
3:46
Birmingham 2025
4:59
London 2025
1:46
London 2024
3:49
London 2024
4:16
Birmingham 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:14 4:36
50m Sled Push
2:02 1:43
50m Sled Pull
5:01 4:17
80m Burpee Broad Jump
6:20 3:46
1000m Row
5:23 4:59
200m Farmers Carry
2:03 1:46
100m Sandbag Lunges
4:29 3:49
Wall Balls
5:21 4:16