Amy James & Sophie Elliott — Birmingham

The race, in three figures

Field beaten

62%

Runs

53%

Stations

Biggest gain

80m Burpee Broad Jump

−0:26

v median

360/1111

Rank

Biggest loss

100m Sandbag Lunges

+0:28

v median

787/1111

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:16

Running 1 6:39

585/1111
v median +0:03

1000m SkiErg 4:37

373/1111
v median −0:07
Block 02 7:12

Running 2 5:29

492/1111
v median −0:06

50m Sled Push 1:43

311/1111
v median −0:12
Block 03 9:52

Running 3 5:35

437/1111
v median −0:14

50m Sled Pull 4:17

530/1111
v median −0:02
Block 04 9:23

Running 4 5:37

415/1111
v median −0:17

80m Burpee Broad Jump 3:46

360/1111
v median −0:26
Block 05 11:02

Running 5 5:41

412/1111
v median −0:18

1000m Row 5:21

774/1111
v median +0:10
Block 06 7:41

Running 6 5:46

491/1111
v median −0:06

200m Farmers Carry 1:55

633/1111
v median +0:03
Block 07 9:38

Running 7 5:29

359/1111
v median −0:23

100m Sandbag Lunges 4:09

787/1111
v median +0:28
Block 08 9:38

Running 8 5:22

314/1111
v median −0:31

Wall Balls 4:16

499/1111
v median −0:05

Where the race went

Run total: 45:35
Stations: 30:04
Roxzone: 6:32
Best run lap: 5:22

London

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:32

B1 · 1000m SkiErg

1:14

0:23 0:51

B2 · 50m Sled Push

1:02

0:14 0:48

B3 · 50m Sled Pull

0:49

0:04 0:45

B4 · 80m Burpee Broad Jump

0:20

0:14 0:06

B5 · 1000m Row

0:52

0:25 0:27

B6 · 200m Farmers Carry

1:05

0:38 0:27

B7 · 100m Sandbag Lunges

1:09

0:42 0:27

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1104

A pace, not a person: at every mat, the middle of the 1,104 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:59 ahead

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE26

Measured against

Women · n = 1111