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Athlete Poland

Paweł Szymański

Since 2024, Paweł Szymański has raced HYROX 8 times across 2 categories, the men's Individual Pro most often (5). The fastest of 4 in the men's Individual Pro is 1:01:15 at Katowice 2026, a top-10% finish: 28th of 317 men. On the clock, that is 13:24 faster than the first of them, at Katowice 2024.

Best finish, by category
Individual Pro · Men
1:01:15
Katowice 2026
Doubles Pro · Men
52:23
Warsaw 2026

Progress against the field

From Katowice 2024 to Katowice 2026, Paweł Szymański got 5:30 faster than the field.

Over the same races everyone got 7:54 quicker, so 13:24 faster on the clock looks better than it was.

Time ahead of the field Up is better
Katowice 2024 Katowice 2026

The largest gain on the field came from Katowice 2024 → Poznan 2024: 3:00 in 252 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 8 events

  1. Stockholm
    18 Jun 2026
    Doubles Pro · Men
    54:24
    69/704
    Beat 90%
  2. Warsaw
    16 Apr 2026
    Doubles Pro · Men
    52:23 PB
    5/273
    Beat 98%
  3. Katowice
    21 Feb 2026
    Individual Pro · Men
    1:01:15 PB
    28/317
    Beat 91%
    ↑ 315 days after Warsaw 2025 0:55 better than the field Why ↓

    1:36 faster on the clock, and the race was 0:41 faster for everyone, so 0:55 of it was this athlete.

    Compare these two →
  4. Poznan
    13 Dec 2025
    Individual Pro · Men
    DNF
    —
  5. Gdansk
    12 Oct 2025
    Doubles Pro · Men
    53:46
    3/72
    Beat 96%
  6. Warsaw
    12 Apr 2025
    Individual Pro · Men
    1:02:51
    23/213
    Beat 89%
    ↑ 161 days after Poznan 2024 1:35 better than the field Why ↓

    1:35 better than the field: 5:39 faster on the clock, against 4:04 faster for everyone.

    Compare these two →
  7. Poznan
    2 Nov 2024
    Individual Pro · Men
    1:08:30
    29/193
    Beat 85%
    ↑ 252 days after Katowice 2024 3:00 better than the field Why ↓

    6:09 faster on the clock, and the race was 3:09 faster for everyone, so 3:00 of it was this athlete.

    Compare these two →
  8. Katowice
    24 Feb 2024
    Individual Pro · Men
    1:14:39
    22/108
    Beat 80%

Personal bests, by station

3:14
Gdansk 2025
1:29
Warsaw 2026
2:32
Warsaw 2026
2:06
Warsaw 2026
3:44
Warsaw 2026
1:20
Gdansk 2025
2:26
Stockholm 2026
3:18
Warsaw 2026

Station by station, race by race

Individual Pro · Men Doubles Pro · Men Faster is lower
1000m SkiErg
3:54 3:14
50m Sled Push
2:37 1:29
50m Sled Pull
5:38 2:32
80m Burpee Broad Jump
3:44 2:06
1000m Row
4:23 3:44
200m Farmers Carry
2:10 1:20
100m Sandbag Lunges
4:17 2:26
Wall Balls
6:06 3:18