The race, in three figures
The race, in words
Paweł Szymański finished 22nd of 108 men in the Pro division at Katowice 2024, in 1:14:39, faster than 80% of the field.
The sled pull was the standout, 1:17 quicker than the median and 23rd of 108. Paced to finish: the second half went 1:07 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:13Running 1 3:32v median +0:00
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Block 02 7:03Running 2 4:26v median −0:17
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Block 03 10:28Running 3 4:50v median −0:30
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Block 04 8:19Running 4 4:58v median −0:21
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Block 05 9:02Running 5 4:42v median −0:35
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Block 06 6:45Running 6 4:35v median −0:39
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Block 07 8:53Running 7 4:36v median −0:45
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Block 08 10:57Running 8 4:51v median −0:59
Roxzone, per block
Approach · Exit 5:52
Against the middle of your field
Men · n = 106
A pace, not a person: at every mat, the middle of the 106 men who finished.